Port Adelaide has embarked on a new wellness journey this month as it officially opened the doors of Holistic Health Central.
Seeking to redefine the holistic wellness experience with a contemporary, yet serene atmosphere, clinical nutritionist and hypnotherapist Kylie Karagic promises to provide the Port Adelaide and greater Adelaide community with a “one-stop shop” for all things holistic.
“I had input into all of the designs and although it was a lot of work, the team I worked with made everything I wanted come to fruition. It was an amazing experience,” Kylie said.
With its eye-catching, sleek, industrial look, HHC transports you to a world of tranquility the moment you step inside.
Once inside, the atmosphere shifts to one of rejuvenation. Soft jade colours and warm whites, accompanied by the strains of soothing music, envelope you. The reception area is flooded with natural light, highlighting the lush greenery and creating an oasis of tranquility.
“I want people to feel comfortable as soon as they come to Holistic Health Central. My goal is for this to be a place where people can pursue productivity and overall wellness in a safe and secure environment,” Kylie said.
The second floor houses four consulting rooms offering personalized care and attention in a safe, soothing environment. The first floor has two rooms flanking a spacious workshop area where educational classes and workshops are held. Large windows offer outdoor views, and stations with herbal teas and water filters keep you comfortable during consultations.
“We are incredibly fortunate to have one of our offices used by NDIS corporation Collective Care and we also have other spaces available to rent to those who are committed to supporting others to achieve their best outcomes,” Kylie said.
These spaces offer a range of therapeutic services, including:
Nutritional Therapy
- Personalized dietary adviceTailored to individual needs, it helps improve employees’ physical and mental wellbeing through healthy food choices.
- Chronic disease management Provide education on chronic disease prevention and treatment to reduce illness, improve mental health, and combat obesity and fatigue.
- Sustainable lifestyle changes Say goodbye to the rollercoaster of dieting and say goodbye to a healthier relationship with food to support your long-term health and vitality.
Hypnotherapy
- Stress and anxiety reduction Hypnotherapy helps employees enter a calmer, more focused state.
- Behavior modification therapy Coach employees to overcome unhealthy habits, such as smoking and overeating, and adopt actions that will improve their quality of life.
- Improved sleep hygiene Hypnotherapy can enhance your sleep patterns, improve the quality of your rest, and give you more energy and productivity during the day.
- Boost your self-confidence Hypnotherapy often enhances an individual’s sense of self and their ability to tackle personal challenges, such as quitting smoking.
- Enhancement Willpower And determination is an added benefit to the individual.My husband’s decision to quit smoking.
of Combined benefits Taking a holistic approach to both the mind and body promotes a healthier, more balanced state of mind and life in general.
Whatever your health journey, HHC offers guidance, empathy and understanding within a customized space to enhance your wellbeing.
To celebrate the grand opening of HHC, we are offering a 15% discount on your first hypnotherapy session. To get your discount, simply mention this Glam Adelaide article.
Holistic Health Clinic – Port Adelaide
Location: 15 Brock Street, Port Adelaide, 5015
For more information, Holistic Health Center Website.