Nourish your gut: Top Ayurvedic remedies to overcome indigestion
6Embark on a journey to improve your digestion with proven Ayurvedic remedies. Learn natural remedies for poor digestive health based on ancient wisdom in your quest for maximum health. Ayurvedic and gut health coach Dr. Dimple Janda shared some proven treatments for poor digestive health in a recent Instagram post.
Published date December 25, 2023 03:50 PM (IST)
Nora Fatehi embodies elegance and grace in a regal ivory saree. It costs…
6Nora Fatehi is an absolute genius who can pull off any look, be it a sartorial saree or a chic jumpsuit. This stylish actress is known for her experimental and bold style, and she easily adds her own personal touch to any look, turning it into something glamorous. Her Insta diary, packed with her fashion-forward looks, is nothing short of a treasure trove of style inspiration for all her fans. Her wedding season is approaching and Nora's stunning ethnic looks make a perfect lookbook. She has been wearing grace for six years and her latest look is no exception and is sure to inspire your ethnic wardrobe.
Published on December 25, 2023 10:24 AM (IST)
Christmas 2023: 10 Christmas traditions from around the world
11If you think Christmas is the same all over the world, think again. Depending on which part of the world you are going to, you may have already booked your visit ticket. Local Christmas traditions vary around the world, so you'll want to join in on the festivities. . Ahead of Christmas 2023, check out the Christmas traditions followed by Christian communities around the world.
Updated: December 25, 2023 08:33 AM (IST)
Expert tips for increasing happy chemicals in your brain
FiveThe stress hormone cortisol can interfere with the release of neurotransmitters such as dopamine, oxytocin, and endorphins. This can cause mood disorders and anxiety. “But this relationship is reciprocal, meaning that engaging in activities that boost these happy brain chemicals will have a positive impact on your mood and emotional well-being. It acts as a buffer and helps regulate cortisol levels,” the nutritionist writes. Marina Wright.
Published date December 25, 2023 06:00 AM IST
Tips to protect yourself from emotionally immature parents during the holidays
6Having emotionally immature parents can be very frustrating. This often results in a build-up of childhood trauma, fear of abandonment, and constant feelings of resentment in relationships. With the holiday season approaching, you may need to spend some time with your parents. But expecting them to magically mature emotionally doesn't happen. “Remember, the endless cycle of trying to fix emotionally immature parents and having them come to you can lead to burnout and stress,” says therapist Morgan Pommers. writes. Here are some tips to protect yourself.
Published on December 24, 2023 07:10 PM (IST)
Alia Bhatt's 'Meowee Christmas' floral look and pet cat add to the festive spirit
7Alia Bhatt arrived at Mumbai Police's annual cultural extravaganza 'Umang' wearing a gorgeous floral ensemble. The red carpet event was attended by many celebrities dressed in ethnic attire. However, Alia chose to play the role of boss lady by wearing a pantsuit at the event. She shared an adorable photo of herself holding her cat Edward with the caption, “Meowee Christmas.” Scroll through to see her fit.
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