A new ‘super supplement’ can boost memory and muscle strength, a study has revealed.
A blended antioxidant supplement was found to enhance spatial cognition, short-term memory, and muscle endurance in older mice.
The discovery could ultimately lead to breakthroughs for people trying to combat age-related cognitive decline and muscle weakness.
Antioxidants are abundant in both food and supplements and can even reduce the harmful effects of oxidative stress on the body.
close-up of human hand
getty
The findings also offer hope for tackling Alzheimer’s disease and sarcopenia in humans.
However, further research is needed to confirm its efficacy and establish safe and effective dosages.
Professor Koji Fukui of Shibaura Institute of Technology (SIT) and Dr. Fukka Yu of Gifu University also found that blending antioxidant supplements significantly improved spatial cognition, short-term memory, and muscle endurance in older mice. .
Professor Fukui said, “In this study, we observed significant improvements in spatial learning ability and short-term memory in elderly mice treated with the supplement.
Latest developments:
This breakthrough discovery could help alleviate Alzheimer’s disease
pixel
“Long-term intake of blended antioxidant supplements may be effective, even considering the effects of aging and associated increases in oxidation in the body.”
He added: “Frailty and sarcopenia are current serious problems and strong risk factors for dementia.
“Although the mechanism is unknown, it is groundbreaking that taking supplements may be able to prevent muscle weakness.”
Antioxidant supplements are regularly available in the market.
There are many benefits of supplements P.A.However, for consumers, deciding on the right supplement to purchase can be difficult.
Adopting the correct regimen is also important, and future research into individual differences in antioxidant effects may reduce confusion regarding the optimal dosage and composition of antioxidant supplements.
Professor Fuki said, “In the future, there will come a time when multi-supplements tailored to each individual will be provided.
“There’s no need to worry about overdosing.”
