Jennifer knew something had to change after saying that GP was morbidly obese, so she tried out the health and fitness app that completely changed her life
As we tackle the psychological effects of weight change and dieting and scale watching, our weight loss journey is plagued by emotional and physical challenges. However, more and more people are moving to health coaching apps SimpleExchange traditional calorie counts and restrictive diets for a more nurturing strategy.
Simple uses AI to provide bespoke diet advice and encourages lifestyle adjustments that allowed Jennifer, the mother of two, to drop an impressive 2.8 koku (17.7 kg) in four months. Recalling her motivation, Jennifer said:
“I was absolutely terrified to say the least. I had a doctor’s appointment. I’ve noticed that I’ve been scaled up for the first time in a long time and weighed 205 pounds.
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As reported by mirrorthe doctor’s visit turned into a critical moment for Jennifer.
“I have tried different types of training, different routines, different diets, but I don’t stick to them. I’ve been very skeptical from past experience and suffered an injury to my left knee.
But when she came across an ad, her outlook changed Simple app On social media claiming the benefits of intermittent fasting. When she decided to give it a try, she said: “It’s all so simple with the app. I always check in in the morning. Whenever I get daily tips and when I get my next fast, I can know the various things you can exchange.”
The feature she loves most is the integrated AI software for apps that act like a personal assistant, especially for eating out. She said: “One of my absolute favorite parts of the app is that there is integrated AI software that lets you ask questions. Once you go to a restaurant, you’re removing all the guesswork.”
Jennifer considers this simple app to be an important factor in losing 2.8 koku. Her satisfaction with the application said, “This app has definitely changed my life for me. It’s made everything so simple. I can actually do what I want to do…
In a move that attracts more users, Simple Extended exclusive offers to reduce subscription costs from £29.99 Code Reach 60 costs £17.99 a month. This shows a 60% discount on the 28-day bespoke exercise program. It comes with monitoring tools and personalized tips on intermittent fasting, and comes with healthy eating advice.
The app is an AI coach who coordinates recipe ideas for users, AVO is essential to another member Chris who lost an impressive 20kg. He praised the feature and said, “I love the recipe.”
These are not meal kits goust or Hello FreshThis app offers an accurate ingredient list for preparing fresh meals at home. Simple User Daniel also attributes an astounding weight loss of 27.8kg (48 pounds) to the app, expressing his gratitude by saying, “I give all the simple credit. Whenever I need it, he helped me more than anything else.”
Matt’s case, using a simple app proved to be transformative. It was a “game changer” in his life, helping him to drain 25.8kg (57 pounds). Matt praises the app by helping it establish consistency in his lifestyle changes.
4. Turn on the average of 2 stars TrustPilot 58% of reviews are five stars, and users praise the app as one of the “best fasting apps” to experience. One user said, “I have tried multiple fasting apps and this really stands out.”
Another said: “Since using this app, I’ve noticed an increased energy level, increased focus, and even weight loss. Educational content is also a big bonus, which helps me understand the science behind fasting.”
Satisfied users welcomed it as “the best decision I’ve ever made,” saying, “I finally developed a healthy relationship with food, lost 15 pounds in my first month using this simple app, which was surprisingly easy.”
Another fan praised the “Coach Tracker” feature, but admitted that navigating the app would find something somewhat challenging.
The fourth user welcomed itThe best app‘, enthusiastic: “It’s useful enough to be able to scan your meals to show you ingredients, and I can show you ingredients. I’ve never stuck to anything long ago.
The testimony featured comes from real users who have been compensated for honest feedback. Results may vary.
You can read reviews of the simple app mirror here. There are other apps available, such as heavyyou can track your training – free with in-app purchases.
Food tracking, basic version myfitnesspal Some features are locked behind the paywall, but are free. If you are interested in using AI Assistant AVO with other features, Try out the simple hereWith a generous 60% discount when using the code REACH60.
