Morena Beltrán is a well-known sports reporter for ESPN. She also likes to show off her own body on Instagram, where she’s currently in Miami and has posted two new photo sets of her travels on her Instagram. In them, Bertrand posed in an olive green bikini and her figure was on display. how does she keep her healthy? Morena See her 5 ways her Bertrand keeps her in shape, plus photos to prove it works.Also, don’t miss these key ingredients to get you ready for the beach 30 Best Celebrity Swimsuit Photos Ever!
Bertrand doesn’t skip leg days. She does a lot of lower body workouts to stay in shape. One of her favorite things she does is squat.she shared these pictures on her Instagram at the gym. In one photo, Bertrand is seen in a squatting position. She captioned it, “Training that takes you to the stars. Stardust.”
Another lower body exercise Bertrand uses to stay in shape is the leg lift. This TikTok One of her fan accounts showed her doing leg lifts at the gym. In it, Beltran uses a leg weight machine. She is seen doing side leg lifts, side leg lifts with bent knees, and donkey kicks.
When Bertrand does his lower-body workouts, he sometimes adds resistance bands.she shared these pictures on her Instagram at the gym. In them, she had a band around her leg. Beltran is seen doing squats and squat jumps in her photo, which she captioned.”Training is my cable to ground cable. He is my little place to get away from the routine, unload and continue the day with better energy. ”
Bertrand likes doing fitness challenges and posts them on social media. In honor of the football final, Beltran made a challenge on his Instagram.she posted this video of highlights. In it, Bertrand and her friends practiced and trained in various soccer games. She captioned the post, “The important thing is to try and have fun.
Bertrand loves going to the sea. She shares lots of photos of herself spending time on her Instagram, not surprisingly, she enjoys swimming as a way to stay in shape.Published by Bertrand This photo collection A picture of myself playing in the water at Praia da Pinheira.she also shared her these pictures A picture of myself playing in the water at Palhoca. She captioned it, “Sin Filter.”
