Home Fitness Mark Wahlberg, 52, shows off 6-pack abs courtesy of 4 a.m. workouts in gym thirst trap

Mark Wahlberg, 52, shows off 6-pack abs courtesy of 4 a.m. workouts in gym thirst trap

by Universalwellnesssystems

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Mark Wahlberg showed off his rock-hard abs while hitting the gym at 4amMark Wahlberg/Instagram

Mark Wahlberg showed off his rock-hard abs and muscular physique while hitting the gym.

“Fighter” star Post your latest thirst trap on Instagram Shared a video of me working out with some buddies at 4am on Thursday.

In the clip, he flexes his muscles as he holds up a salmon-pink municipal T-shirt, which he pairs with thigh-length blue shorts and white sneakers.

“Another day at the gym,” the actor says before starting a leg workout.

Wahlberg, 52, was seen doing leg presses, barbell lounges and jump squats.

The video then cuts to one of the friends getting nervous, and the father of four jokingly saying, “It wasn’t even starting yet, that was just a warm-up.”

The “Fighter” star showed off her physique on Instagram on Thursday. Mark Wahlberg/Instagram
He also walked his followers through a workout that included leg presses and weighted lunges. Mark Wahlberg/Instagram

He then continued to do various weight training exercises, intermittently teasing his friends who “haven’t exercised in a long time.”


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In pure Wahlberg style, he ends his intense session with a cold plunge.

“My friends thought 4am clubbing was too easy 🥳🤣,” he jokingly captioned the video.

Wahlberg is known for his intense workout routines. Mark Wahlberg/Instagram

Wahlberg often shows off his ripped body on Instagram while working out, leaving fans drooling.

He is known for being an intense gym goer, and told Page Six last year that he maintains a healthy lifestyle “the old-fashioned way” by working out and eating right.

As she recently thrilled fans with her ultimate thirst trap, the “Ted” star’s wife Rhea Durham occasionally has a moment to show off her manhood.

The actor was also seen in a clip encouraging several friends who attended the morning. Mark Wahlberg/Instagram

Last year, the former model went viral after sharing a photo of Wahlberg entering a red light therapy machine wearing only underwear and socks.

This sensual snap was taken through the opening of a therapeutic muscle recovery bed as the actor looked up and posed for the camera while clutching his crotch.

“🫣 Good morning ❤️‍🔥 and you’re welcome 🌶️💥,” the former model captioned a photo in November.




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