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A longevity expert has slammed products sold by anti-aging fanatic Brian Johnson as part of his Project Blueprint, saying they contain unspecified and ineffective ingredients that “increase the risk of death.” insisted.
Biologist Dr. Andrew Steele told Fortune magazine earlier this year that “no matter how much you eat or exercise, you're not going to get that magic combination of genes,'' and Johnson's project thwarts Father Time. He said he plagiarized the products included in Blueprint Therapy. – Older junkies trying out the rigorous therapy Johnson claims he uses to reverse his body clock.
Steele pointed to Blueprint's so-called “Essential Capsules,” which contain 30 doses and cost $57, and are expected to be “coming soon” in 2024, the paper said. Website.
“What's in this?” Steele Asked by Xwhere he said Johnson blocked him.
“Web pages list 'clinical trial equivalent doses' for various vitamins, etc. The doses are not actually specified, but what happens in clinical trials?” Steele, author of , added: Ageless: The new science of growing older without getting older.
According to Blueprint's capsule description, the capsules contain vitamins D, E, and selenium, among a cocktail of other vitamins, minerals, and antioxidants loosely known to play a role in anti-aging. Contains 26 important complex nutrients.
Steele investigated several ingredients and questioned their effectiveness.
he pointed to evidence Quoting from the Cochrane Library, a collection of databases in medicine and other health care specialties, “Results do not support the use of calcium and vitamin D to improve bone density in healthy premenopausal women.'' “There has been no improvement.”
A Cochrane report published in January 2023 concluded that “further randomized clinical trials are needed to determine the effect of vitamin D on mortality.”
after that ×postDr. Steele said, “Vitamin E: Cochrane review (the gold standard in evidence-based medicine) found that it *increases* the risk of death!”
“The increased risk of death was associated with beta-carotene and possibly vitamin E.'' report read.
Meanwhile, Blueprint's Essential Capsule description recommends taking it three times a day with meals, but vitamin D supports bone health and immunity, and vitamin E is good for skin health. It is advertised as being the best.
Steele then pointed to selenium, which Blueprint describes as an antioxidant for thyroid health.
“Selenium: same review found ineffective” Steele sharecited the same Cochrane Library data that touted the effectiveness of vitamin E, stating that “current evidence does not support the use of antioxidant supplements in the general population or in patients with various diseases.”
Steele pointed out To meet the Blueprint's two-a-month requirement, consumers would “pay more than $100 a month for pills with no proven efficacy and no solid clinical trial data to support their ingredients.” .
“If I had $100 a month to spend on my health, I would buy running shoes in the first month and use the $1,100 I saved for the rest of the year to buy vegetables.” Added In Thursday's long-winded X thread.
The Post reached out to Steele and Johnson for comment through Project Blueprint.
Prime Minister Boris Johnson said in a statement that the initiative was launched in 2021. blog post Researchers at the time “measured all 70 organs in my body and aimed to maximize the biological age reversal of each quantified organ.”
However, while Johnson's protocol is not yet available for purchase, customers can You can sign up Join the Blueprint Starter Kit waiting list.
It wasn't immediately clear how much Project Blueprint would cost when it becomes available for purchase in 2024.
However, the products listed on Blueprint's website (750 mL bottles of premium extra virgin olive oil and packs of unsweetened cocoa powder, nut mixes, and other superfood blends) range in price from $39 to $79 Dollar range.
Ready-to-mix blends to make Johnson's infamous Nutty Pudding at home are also available for $99, but all products are not yet available and are listed as “coming soon.”
The so-called “nutty pudding,” a dessert that Johnson claims he eats every day, is a mixture of macadamia nuts, walnuts, flaxseeds, pomegranate juice and berries, but does not contain the extra virgin olive oil that Johnson consumes. Not yet. 3 tablespoons daily.
Mr Johnson faced a “frightening challenge” between 5pm and 10pm every night, dismissing his alter ego “Evening Brian” who ate trays of brownies in one sitting and piled up. He said he started this project at the time. Over 50 lbs.
At the time, just before he sold Braintree to EBay for $800 million in cash in 2013, he was reportedly working long hours, stressed out, and on the verge of suicide.
Since then, his daily routine has been completely overhauled, including a 5 a.m. wake-up time, an hour-long exercise routine, four to five hours of “focused thinking,” 111 supplements, a 2,250-calorie vegan diet, blood transfusions, and daily routine. health is now included. In addition to the tests, there's also a strict bedtime routine where you're hooked up to a machine that counts your nighttime erections.
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