los angeles lakers Superstar LeBron James explained how nutrition and sleep helped him succeed in many seasons in the NBA.
James, who just turned 38, is in his 20th season in the NBA and is still racking up elite numbers.
“At 18 and 20, you’re just doing it with straight energy and straight skill,” he said, comparing his younger self to now. “…but for me at 38, it’s mental: how much rest you get each day, how much sleep you get, how you eat the right foods, and how you treat your body right.
Early in his career, James was such a dominant athlete that some of what he does in his current career didn’t need much. And it looks like he’s made some changes to help his body withstand the grind of an NBA season.
James looks like one of the best players in the NBA again and he was important to the Lakers as they try to stay in the playoff chase despite Anthony Davis dealing with a leg injury. .
The 18-time All-Star appeared Monday night, scoring 43 points on 16-of-26 shooting in a 121-115 victory for the Lakers. Charlotte HornetsIt’s the second game in a row that James has scored 40 or more points in a Lakers road win.
The four-time champion has added 11 rebounds and six assists in the game and, at this point in the 2022-23 season, has some impressive numbers all season long.
James is averaging 29.0 points, 8.2 rebounds and 6.6 assists per game with a 51.0% field goal percentage. The Lakers rank him 12th in the West, but they would have been far less competitive without James.
After so many seasons with long playoff runs (James has reached the NBA Finals eight straight seasons in the NBA). miami heat and his second stint cleveland cavaliers), a four-time league MVP, it’s really great to see him continue to play at this high level.
The Lakers certainly rely on James to keep them afloat until Davis returns.
James is under contract with the Lakers until at least the 2023-24 season, and there’s always a chance he’ll play beyond that, especially if he’s still playing at this high level.
James and the Lakers are looking to continue their winning ways in recent games. miami heat Wednesday night in Los Angeles.
