landon barker is opening up about his mental health issues and loss of sense of reality.
The 20-year-old musician deals with derealization, a disorder that makes him feel disconnected from his thoughts and body, and it all started with alcohol.
He also experienced enhanced OCD, enhanced ADHD, and increased anxiety during his dissociation.
Keep reading to hear what Landon Barker had to say about his mental and alcohol struggles…
“It originally started with a bad habit of drinking. I was abusing it, just abusing it, and then one day it hit me and I went through it for months.” he said. people. “It was terrible. I experienced heightened OCD, heightened ADHD, heightened anxiety, all of which made me dissociate and feel like I was in a video game. I was watching it through a movie screen. It was honestly awful. I love spreading awareness about suicide and talking about it.”
“I feel like the more I keep it to myself, the harder it gets. I honestly think the messages I received when I posted about it made me feel better.” descend Added. “Reaching out to the public for support and more knowledge has honestly given me a sense of relief. Even on my phone through social media platforms, I want people to know the truth about who I am. It was actually kind of helpful for me to know in that sense.”
The “Friends With Your EX” singer still struggles with OCD, ADHD, and anxiety, and says the disconnect led to her alcohol abuse.
“I’ve always struggled with OCD, ADHD, anxiety, but yeah, last year the dissociation and dissociation hit me like a truck. It was just the worst experience,” he said. “It kind of started with me. I’d drink, and then the next day I’d be very disconnected, and that was kind of the beginning of my heavy drinking habit. Oh, booze. I was like, “I’m going to feel better as soon as I drink it, and yeah, that’s when it all just started, and everything started really fast.”
He stopped drinking after suffering a concussion a year ago, but now says, “I think it’s 100 percent important to me that I never get into the habit of drinking again.”
“I always say to myself, ‘Now I only drink on special occasions.’ I just distance myself from everything.”
But through all of that, descend I’m sharing what I’ve learned a lot about OCD, ADHD, and ways to help with dissociation.
“I’ve learned all these tips and tricks and researched a lot, so I can honestly say I’ve gained a lot of knowledge about all the things that I struggle with,” he said. “To be honest, I was a little too scared to start taking medication. I know how I end up with an addictive personality, but I don’t like being addicted to having to use something every day. I feel like it’s too scary to put myself in situations. I was a little too nervous to even try, but I’ve been doing a lot of therapy and working out, so that helped.”
