Khloe Kardashian has revealed that one way she deals with stress is by sweating.
Screen capture and share during a Snapchat Q&A session with fans Page 6, The 39-year-old reality star called working out “therapy” in response to a question about how she deals with pressure.
“Working out is my therapy. For me, it's the best way to deal with stress,” she said.
She added: “It keeps me focused. It makes me stronger both physically and mentally.”
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The reality star has long professed her love for fitness and has shared advice with others on how to incorporate a workout routine. Back in 2020, Kardashian advised her social media followers to set “small realistic goals” at the gym and reward themselves for achieving them. “If I fail, I have to start over tomorrow,” she wrote at the time.
Kardashian's candid talk about how she deals with stress comes days after former NBA star and father of two Tristan Thompson was suspended for 25 games for violating drug regulations. It was about.
A 32-year-old Cleveland Cavaliers player tested positive for Ibutamoren and the SARM LGD-4033, violating the terms of the NBA/NBPA Drug Prevention Program, the NBA announced. Monday's statement.
Kardashian and Thompson have two children together, True, 5, and Tatum, 18 months.
The former lovers have had an on-and-off relationship, but she recently said: tmrw The magazine states that she tries to keep her relationship with Thompson positive in order to “protect” their children.
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“Would it really be easy for me and Tristan to never talk to him again and just say bad things about him? Of course. But it's much harder to be nice,” she admitted.
But Kardashian said she is keeping her emotions in check. “Because we want our kids to have great relationships with their fathers. And if we have fathers who want to be there and want to come on the scene and actually take action, why not let that happen?” Is it necessary?”
