Home Fitness Kajal Aggarwal reveals her beauty and fitness secrets: ‘I mix yoga, pilates, and strength training’ | Hindi Movie News

Kajal Aggarwal reveals her beauty and fitness secrets: ‘I mix yoga, pilates, and strength training’ | Hindi Movie News

by Universalwellnesssystems

Kajal Aggarwal’s glowing skin and enviable fitness level are always the talk of the town. On-screen and off-screen, she exudes a natural charm that leaves her fans in awe. In an interview with Hauterrfly, Kajal shared beauty secrets, fitness routines, and dietary tips that help her stay looking great inside and out.
Kajal believes in keeping it simple and consistent when it comes to glowing skin. What are her skincare essentials? “My skin continues to glow thanks to cleansing, moisturizing, sunscreen, hydration, and a bedtime serum,” she revealed. hydration For her, this is a non-negotiable and she swears by using a night serum to wake up with a glow at night. Her beliefs are simple and clear. Skin care is a long-term investment, and sticking to basic habits will give you brilliant results.
Despite her busy schedule with film shoots and family commitments, Kajal prioritizes fitness with a varied workout regimen. “I aim for 30 to 40 minutes each day with a combination of yoga, Pilates, and strength training,” she said. This combination not only ensures that her body stays toned, but also keeps her grounded and motivated. Yoga brings calm, Pilates strengthens her core, and strength training shows off her muscles. Even on her busiest days, Kajal makes sure to move her body, proving that consistency is better than long hours at the gym.

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Kajal’s diet reflects her balanced approach to health. Fresh fruits, leafy vegetables, nuts, and coconut water are her staple foods. “Fruits provide natural sugars, vegetables are packed with nutrients, and nuts are a great source of good fats,” she said. Coconut water is an essential part of her daily routine, serving as hydration and instant refreshment. What is her philosophy? Moderation and balance. Rather than eliminating food groups, she focuses on ingesting things that nourish the body and boost energy.

With her hassle-free beauty routine, dynamic fitness plan, and healthy diet, Kajal Aggarwal proves that staying radiant is all about careful choices and consistent effort.

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