John Goodman got ‘lazy’ with exercising, ‘let everything go’ after weight loss

celebrity news

To Emily Selleck

June 20, 2023 | 2:10 PM

John Goodman, who lost 200 pounds more than a decade ago, said he became “lazy” and “let go of everything” during the COVID-19 pandemic.

“I haven’t been exercising, but I’m going to start doing something again this summer,” he said. told Rolling Stone magazine last week.

“I gave up everything just because I had no energy.”

The Righteous Gemstones actor, 70, said he has put in place “routines” to support weight loss and alcohol recovery, but those have fallen by the wayside after the pandemic.

“It was just going out and walking the dogs,” he said of what he does to maintain a healthy lifestyle. “I was boxing until then.” [the pandemic] And I’m lazy, so I haven’t been able to do that since Corona. ”

The comedian said he “practiced” in boxing even though he “didn’t get good enough” in sparring.

“No one gets hurt, but I’m just trying to hit the mitt and learn. …Once you get hit in the face, you never know if you’ll lose, so I’ve never been good enough to believe in myself and spar. he explained.

Goodman recently attended the 2023 Monte Carlo Television Festival in Monaco, where he showcased his work. change in weight loss.

The “Roseanne” alum looked smarter at the event in a fitted navy blue suit jacket paired with beige pants and a white dress shirt.

The veteran actor, who headed the jury at the festival, added a pop of color to his outfit with a patterned yellow tie, sunglasses and brown loafers.

Goodman began transforming her body in 2007 when she weighed about 400 pounds.

“I used to take three months off, lose 60 or 70 pounds, then treat myself to a six pack or something and get back into my old habits,” he told ABC in 2017. told to

“I wanted to take it slow this time. Move, exercise. I’m getting to the age where I can’t sit still anymore.”

The former “Saturday Night Live” comedian has also been outspoken about his battle with alcoholism, hiring a personal trainer to help him quit drinking and get his exercise routine back on track.

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“It takes a lot of creative energy to sit on your butt and figure out what to eat next,” Goodman says. told the people in 2010.

“I wanted to live my life better,” he added.

The Emmy winner began improving her baseline fitness by starting a Mediterranean-style diet and walking at least 10,000 to 12,000 steps a day.

he first revealed that he has lost 100 pounds At the 2015 premiere of Trumbo.

“Basically, it was just a matter of controlling the amount, [thinking]”‘No need,'” he explained to AARP in 2018. “I just put everything in my mouth.”