Jessica Alba No Longer Does Mental Health Step With Her Daughters – SheKnows

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Jessica Alba just announced some big news about the mental health measures she and her teenage daughters have taken. After years of doing so, Alba announced that she would no longer attend her daughters’ therapy sessions.

While chatting with People via MSN In September 2023, at the Babylist Showroom in Beverly Hills, Alba revealed she would no longer be going to therapy with her daughters Honor and Heaven. “We don’t do it together anymore,” she said. “They’re doing it themselves. They’re old.”

Now, back to 2021. honest life The author revealed this in an interview people She says she and her daughters started going to therapy to “de-stigmatize” the experience. “I think it’s just trying to destigmatize what it is. It’s just, ‘How can I act as a mother to her children and be the best parent to her?’

Furthermore, she added: I just wanted to appear in front of her. I think every lesson is truly a time for reflection. I don’t avoid conversation. ”

Although she may no longer attend their sessions, she continues to spread awareness about the importance of “breaking down all kinds of stereotypes and prejudices” about going to therapy.

around good treatment, some states require parents to be present at the initial therapy session, but after that it’s up to everyone involved to decide how to proceed. However, most experts agree that therapists are more successful in treating children when they consult with parents. psycho central. It all depends on your child’s journey and I love that Alba is transparent about every step of the process.

Alba and her husband Cash Warren have three children, Honor, 15, Heaven, 12, and Hayes, 5.