Home Mental Health Jennifer Aniston shares life experience about ‘mental health’

Jennifer Aniston shares life experience about ‘mental health’

by Universalwellnesssystems
Jennifer Aniston talks about her life experience with mental health

Jennifer Aniston has been in the spotlight for years and has always been in the public eye.

During the interview, the actress spoke about how overwhelming fame can be. She also mentioned the importance of mental health when managing a career while dealing with massive rumors and pressure.

The 55-year-old actress believes it’s impossible to please everyone, saying, “It’s impossible to please everyone. I recommend we all stop trying.” ”

But Aniston is vocal about how her life experience taught her an important lesson. She also believes in a healthy lifestyle with proper meditation and regular yoga practice.

of murder mystery The star says, “I find that taking time for myself is essential. Whether it’s training or just quiet time, it helps me stay balanced.” spoke.

Speaking about mental health awareness, Jennifer encouraged people to seek psychological support.

“There’s nothing wrong with needing support. We’re all human and have our ups and downs,” she added.

Aniston played Rachel Green on the famous TV show friend, She is not currently dating anyone as she revealed in an interview that she has no intention of settling down anytime soon.

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