Janhvi Kapoor’s workout plan is a call to action to up your fitness game. Although she is known for her penchant for expressing graceful elegance in her style, her fitness game remains mainstream. Pilates may be her surefire power move, but the actress never fails to spice up her routine with some challenging exercises. In her latest fitness update by the actress, she has incorporated weight training and cardio into her routine. In her latest video shared by Janhvi, she indulged in a series of exercises that seemed like the perfect way to start the weekend. She started with lunge variations using weights. It’s a great way to focus on your hamstrings and overall leg muscles. This was followed by a push-up variation that helps focus and tone the arm muscles. When it comes to hardcore workouts, Janhvi’s dedication enhances her regular workout schedule. Rowing was also part of her burnout training and helped tone her back. Janhvi’s workout is incomplete without some solid squats. The actress performed a series of squats with weights, which did wonders for her buttocks. This actress never fails to bring her focus to her core, and her Russian twist was perfect for that. The actress trained with a ball. Running on the treadmill was a great way to increase her cardiovascular fitness levels. Her workouts will make you want to hit the gym right away.
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Janhvi Kapoor’s toning workout is not for the faint of heart. From high-performance training to Pilates, her workout routine continues to improve. Earlier, the actress was seen working out with Sara Ali Khan, her best friend in the fitness world, who motivates her. Their regular fitness activity included a day of solid leg work in her Pilates class. Using a split-pedal stability chair, the duo was doing lunge and leg pulse variations that help work the glutes and hamstrings.
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Janhvi Kapoor is a true fitness enthusiast and this is proof of it.
