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Ginger Ale is like a hero that doesn’t exist in the soft drink world these days, like it was since it was created. Probably the oldest soda pop in America: Burner’s ginger ale released in 1866. The flavor profile is more complicated than typical caramelized sugar water. With a nutty, bread-like base, hints of sweetness, and of course, a ginger bite, it is satisfying and works beautifully with cocktails, like the Moscow mule served in an iconic copper mug. With so many flavors progressing, people with gluten sensitivity or allergies may wonder if the ginger ale is gluten-free. The short answer is yes, you can do it.
We’ve already been researching whether ginger beer is gluten-free. Yeast is an ingredient, making even more sense in the spicy cousin of ginger ale. Most inger beers are gluten-free. Similarly, most inger ales are considered gluten-free and come in ingredients such as carbonated water, high fructose corn syrup, natural flavor, citric acid, and caramel color. However, its “natural flavor” is a slightly yellow flag. Most commercial inger ales don’t actually contain inger, and most people don’t have certified gluten-free badges within their nutrition and ingredient labels.
Most ginger ales are gluten-free, but buyers should be careful
Most major brands don’t label ginger ale as certified gluten-free, but that doesn’t mean it isn’t. In fact, Canada Dry is considered gluten-free by Celiac Watch Dog Sites. Other major brands like Schweppes and Seagram are also considered gluten-free, despite not claiming otherwise.
According to the US Food and Drug Administration (FDA), brands and products that feature (voluntary) gluten-free labeling must meet strict standards, with the lack of gluten-containing grains in their ingredients and the inability to have gluten above 20 ppm. By that definition, most ginger ales must be gluten-free. That being said, if you’re worried, it’s worth reading the ingredient label carefully. Flavor versions like Canada Dry Cherry Ginger Fruit Splash Some flavored syrups may contain gluten, so you should double check it.
Slurp your gluten-free ginger ale and find a brand that contains approved certifications. Olipop, Wild Bill’s, and White Rock are all certified gluten-free. Some retail sites claim that heat trees are certified, but the brand itself says on its website that while no gluten is added (with the notable exceptions), its products are not gluten-free, including ginger ale.
