Like everyone else, my New Year’s resolution was to exercise more. After moving to a new city, I fell out of my training routine, and it didn’t help that the gym chain I belonged to was a 30-minute drive through Los Angeles traffic.
So I started looking into workouts that I could do at home. Jumping rope is fun Great full body cardio workout It can also improve agility and coordination. So when I heard $199, Cross Rope AMP Jump Rope Set experience will be quantified and Helps incorporate strength training with weighted ropes into your daily routine. I was intrigued.
After testing this set for a month, we can confirm that few jump ropes are as well-made as Crossrope, and its workouts and community offer a lot of value for jump rope enthusiasts. However, it requires a subscription of $199 plus $12 per month, so it’s only for users who are keen to jump on it regularly, not casual users.
of cross rope The system, which has been in use since 2013, consists of interchangeable handles, ropes, and ropeless jump attachments that range in weight from 3 ounces to 5 pounds.of amplifier set The one I tested comes with a set of Bluetooth-connected handles and quarter-pound, half-pound, and one-pound ropes.
The rope and handle are made of durable material and connected with a steel clasp. It feels like it’s built to last, but unlike most jump ropes, the length of each rope is fixed and cannot be adjusted. He comes in 6 different lengths, and even though I used the recommended size cross rope for my height, I stumbled on it several times. As I improved as a jumper I stumbled less and less, but when I asked the Crossrope community for help, several members admitted to having the same problem.
The AMP handle is what turns this from an expensive modular jump rope system to an expensive modular jump rope system. smart Jump rope system. The Bluetooth-enabled handle connects to iOS and Android devices and allows you to track jumps, streaks, power output, speed, and calories burned through a companion app. You can also import heart rate data by connecting it to your Apple Watch. It’s hard to tell how accurate these stats are, but Crossrope accurately counted the majority of my jumps, and the other numbers didn’t seem unreasonable either.
But that information comes at a price of $11.99 per month. that’s right.Along with paying $199 for the set (or Handle is $99 If you already own a Crossrope rope), you’ll also have to pay a monthly fee to get any value from the smart handle. Even the jump counter is surrounded by a paywall. That fact was, and still is, off-putting to me and is the set’s biggest drawback.
That said, you don’t just pay for metrics. In addition to a helpful Facebook community of nearly 100,000 people, Crossrope has an app featuring over 2,500 of his workouts created by personal trainers and on-demand his classes taught by popular instructors in the jumping world. It contains. While jumping rope is obviously the focus, custom workouts also include other exercises like squats and dumbbell lifts. There are also long-term programs that focus on specific fitness goals, from burning fat in six weeks to improving endurance, for example. If you don’t like any of the options, you can also create your own workout. This was helpful when I needed a slower pace.
I appreciated that each set and rest session included a timer and the workout was very well thought out. Crossrope’s unique program also includes curated Spotify playlists by beats per minute for different rope weights and speeds. Unlike workouts in Apple Fitness Plus or Fitbit Premium, for example, Crossrope also shows you a (weird) 3D avatar of a trainer performing the same exercise in real time, helping you improve your form. You can also message Crossrope’s trainers with questions for a more personalized experience, unlike Apple or Fitbit’s programs.
But we have to deal with this problem. Crossrope AMP costs $200, plus $12 per month. It exists in a niche market with little direct competition, but it also exists in a world full of cheaper jump ropes. To pull out examples almost at random, Te-Rich Smart Weighted Jump Rope Found on Amazon, it costs $17 and has a built-in LCD display with a timer and jump counter. Yaoyao The app also tracks jumps and times, and costs just $0.99 per month (or $10 for a one-time unlock). Both estimate calories burned, and YaoYao also lets you set the length of your workout and rest sessions, and compete with other users through leaderboards.
While YaoYao often overestimated my jumps, the Te-Rich Smart Weighted Jump Rope’s stats matched those of the Crossrope, and sometimes even counted my jumps more accurately. The flimsy 9.8-foot PVC rope is prone to tangles, but that’s acceptable, especially for a rope at this price. teeth Adjustable. Te-Rich doesn’t have custom workouts, on-demand video classes, or a community, but you can find something similar online.In fact, some On-demand class instructors now have their own YouTube channels. plus, If you want a workout and don’t mind losing the jump counter, personalized targets, benchmarks, and leaderboards, you can always use the free or paid version of the Crossrope app without the AMP handle.
The most effective training is the one that lasts. If a smart jump rope with guided workouts and an encouraging community makes it easy to stay active, Crossrope is worth your time. It’s pricey, but it’s smaller and cheaper than other home gym equipment I’ve considered, such as treadmills. Crossrope’s 60-day return policy also means you can get your money back if you decide you don’t use it enough to justify the cost.
We had a great time at Cross Rope. It helped bring the fun back into fitness for me. But I don’t think jumping will ever replace jogging or walking as my main cardio workout (although it’s a fun accessory). Therefore, I have no intention of purchasing the Crossrope AMP once I send the review unit back. Te-Rich didn’t come with a ton of workout programs, Facebook groups, or heart rate tracking, but it still gave you a rough idea of your jumps and calories burned, and it cost less than $200.
