A FITNESS instructor reveals the secret to a perfectly rounded rear end.
However, this was not something that could be resolved quickly. It required a lot of dedication and sacrifice.
Nevertheless, Sarah Johnston (@sarahjohnstonfit) got the body she has today.
Sarah uses TikTok to share her gym life, from weight training to meal planning.
Her focus is on achieving a body she’s proud of.
in a recent postshe showed how she achieved the buttocks that many aspire to.
Read more about women in the gym
However, skeptics have questioned her, suggesting she may have gone under a scalpel and even undergone surgery.
Garbage, said Sarah.
“Yes, you should exercise too,” she said in the post, describing herself as “slim fat.”
Her method involved simple dietary changes alongside a disciplined exercise regimen.
“Foods I ate to make my butt bigger,” she said.
These included chicken breast, eggs, brown rice, protein shakes, and avocado.
Her videos have garnered over 148,000 likes, a lively comments section, and a lot of interest.
Some had fully signed up for her buttocks action plan, while others were still unconvinced.
“Which doctor?”
Many more were eager to try it, writing “literally my favorite food”.
The last comment admitted feeling motivated: “I’ll try all this. You’re a great girl. This is inspiring.”
