Home Nutrition I’m a mom – my lazy girl meal prep only takes 20 minutes, it’s easy, effortless, and so healthy

I’m a mom – my lazy girl meal prep only takes 20 minutes, it’s easy, effortless, and so healthy

by Universalwellnesssystems

A mom shared an easy, fuss-free and healthy meal.

She shared the helpful clip on her TikTok account.

Mother shared meal prep for lazy girl that takes just 20 minutesCredit: TikTok/stephas

Steph (@stephpase) roamed her followers Here’s a quick and easy recipe for pesto salmon and vegetables.

“Minimal cleaning, that’s what everyone wants,” she said. joked.

“Literally toss it in the tray and it’s ready to go,” she said. continuation.

Then Steph grabbed the broccoli, zucchini, asparagus, and cherry tomatoes and placed them on the baking tray with the salmon.

Read more about healthy recipes

“You can do this with other vegetables and fish,” she said.

The mother then seasoned the dish with salt and added pesto on top of the salmon fillet.

She slammed the tray at 350 degrees for 20 minutes, revealing a nice rounded plate at the end of the clip.

“I like to add rice to this,” she told her followers.

Steph has a series of lazy girl recipes on TikTok.

There were also dishes like healthy pulled pork and rice paper rolls.

Lazy girls’ meals are popular on SNS.

An innovative cook shared a 5-minute lazy girls lunch to help you lose weight.

Not only is it worth the taste, but the health benefits make your meal even more appealing.

Ashley Polladian (@Protein Snack Queen) knows how to maximize protein and reduce carbs in original dishes.

she posted video Share lunch concoction recipes ready in minutes.

“If you’re trying to lose body fat and need a five-minute high-protein lunch, keep watching,” she declared.

Her Lazy Chicken Caesar Wrap has less than 350 calories and 32 grams of protein.

Recipe cleanup is minimalCredit: TikTok/stephas

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