“There's nothing special about her,” the 60-year-old fitness influencer said as she urged her followers to get out and exercise.
Jacqueline Hooton, from West Sussex, has over 449,000 followers on Instagram. @hergardengym – Create motivational content that encourages people of all ages to be physically active.
She also often teams up with her 24-year-old daughter Saffron to create videos and workouts that are beneficial to all ages.
In a recent post, the mother said the key to getting started is to “just try,” even if you're not good at it.
Jacqueline posed this week in stylish activewear that showed off her athletic physique, writing: “I'm a normal woman, nothing special.” I'm not the fastest, strongest, most flexible 60-year-old personal trainer you'll ever meet.
“I'm not an athlete, I don't know how to play any particular sport, and I've never achieved anything outstanding in any fitness-related endeavor.”
She continued, “Yes, I've run marathons and entered bodybuilding competitions.” I'm not afraid of
“But here’s the thing.”
The influencer emphasized, “You don't have to be great to be fit. You just have to do it!” – because for her, success is all about being “consistent.”
“While you may think of yourself as 'average,' I want you to also realize that you are unique,” she wrote.
“That means your fitness journey and achievements are unique to you, and you are the one who defines what success looks like for you.
“Introducing smart and unique women who just get it done!”
Thousands of people liked the post, with followers branding the social media star's “inspirational” philosophy.
“You inspired me to take an intensive nutrition and fitness course and start going to the gym when I turned 50,” one person shared. 'thank you. Please continue to produce good results. '
“I hope to be like you when I'm 60,” added another.
A third said: “Your hair and skin color look amazing!” Unleash all your emotional brilliance. ”
Another commented: “You're not average. You're a great role model, thank you.”
Jacqueline's page is full of impressive exercise videos and motivational posts for anyone interested in fitness.
In an earlier post, she showed off her skills by performing a handstand. video.
“We don't stop playing because we get old, we get old because we stop playing,” she said.
“Moving your body is essential to aging healthily. But you don't have to try to do doorframe handstands. Instead, enjoy the movement. Be playful.”
“Just move every day and try different ways of moving.”
Elsewhere, the influencer showed off her stamina by attempting push-ups, and showed off her pole skills in another clip.
