ASHEVILLE, N.C. (WLOS) — There are concerns about the severity of mental health conditions following Hurricane Helen.
For nearly 50 years, the National Alliance on Mental Illness (NAMI) has worked to support people across the country facing mental health crises.
Robin Payne, executive director of NAMI of Western North Carolina, said she has seen firsthand the emotional toll natural disasters like Hurricane Helen can have on individuals and families.
“Everyone is going through these things, especially people who have lost part of their home or a loved one,” Payne said.
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Experts say natural disasters can increase the risk of anxiety and depression.
“Natural disasters are one of the biggest causes of PTSD, and I can only hope that many people experience it,” Payne said. “Research shows that PTSD is not inevitable after trauma occurs, and that there are ways to prevent PTSD from occurring if different types of treatment are given immediately after trauma, which is critical right now. “We know that,” she added.
For those in need of support, the state has compiled a list of therapists currently offering pro bono services.
Payne added that the best thing survivors can do for themselves during this time is to see a therapist.
“If we address the trauma and have important treatments, we can actually prevent the long-term effects of PTSD,” she said.
Despite this, Payne says she has seen the community come together during this difficult time.
“It’s so inspiring to see how people come together and support and uplift each other,” she said.
