Traveling with medicine is very easy. tablet or liquid Store in original pharmacy container or pop over-the-counter medicine To pill organizer.
But what about supplements? How can you carry a mini scoop of creatine or a few shakes of protein powder without looking like you’re trying to smuggle something illegal?
TSA blessings on you
I’ll enjoy having this ToI’ll give you specific tips shortly, but first, don’t worry: AAirport security is 100% fine if you bring your own protein powder..There are no special requirements as to how it must be It is either labeled or packaged. That being said, tIf you want to avoid delays in your scanner, keep the following in mind:
of Click here for TSA policyfor more information This post on their Instagram This shows a police officer testing a batch of creatine ( Generic and 100% Legal Training Supplement).
What You Need to Know About Carrying Protein Powder, Creatine and Other “Protein and Energy Powders”” As an agency group, They are:
- If you have more than 12 ounces in your carry-on (such as a whole container of protein powder), put it in a separate box when going through security.
- They may not mind at all. As an anecdote, I and many of my friends have traveled with protein powder without TSA. Agent Tesscolor them or even didn’t ask them at all.
- bit if They may notice your supplement, become interested, and need to open the container and test the contents. (An Instagram post shows a police officer doing this.) The inspection will be completed quickly, so you can leave immediately.
IIf you don’t want to deal with those possibilities, it’s perfectly reasonable to simply leave them at home. For short trips, you can go without creatine or protein for a few days. Also, if you plan to stay at your destination for a while, it’s a good idea to buy new ones during your stay.
How to carry supplements when traveling
Decided to take some whey or collagen with you? Here are some handy ways to do so.
snack size bag Perfect for a single serving of whey or collagen powder. Write “Protein Powder” on the outside and pack the bag inside the shaker cup.like This 3″ x 6″ bag, with a sticker on the short side. Much easier to pour into cups without spilling than standard sandwich bags.
Some supplements come in doses too small to fit in a bag. For example, I have a powdered supplement and I need about 1 teaspoon per serving. for them, This screw cap can it is perfect. I fill each can with one dose of hers and fill the can with toiletries.
Use anything in gummies or pill form, such as vitamins. can of mint. Altoids cans (or similarly sized plain cans, these are)it is perfect. Wrap a rubber band around it to keep it from opening. My favorite can to use for this purpose is the actual one. trader joes green tea mintBecause the can is small and has a tiny window so you can see what’s inside.
Carry your supplements in style.
