Ginger tea, ginger kada, ginger syrup – When we have a cold, cough or sore throat, we immediately turn to ginger. The power of this humble root is so great that it actually provides relief from all common ailments. But let’s agree that these home remedies are not always tasty and are almost impossible to give to children. But what they’ll love is Ginger Candy, which works just like the other home remedies they’ve been taking. Ginger candies are small but mighty candies that offer a fun fusion of flavors. A perfect balance of sweet and salty to satisfy your taste buds. Furthermore, with the addition of ginger and honey, it is a dish that you can enjoy with confidence.
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Ginger Candy – This delightful treat offers a harmonious blend of spicy ginger, sweet honey, and some common spices with a surprising saltiness. If you’re in the mood for something comforting and uplifting, this candy may become your new favorite for snacking or relieving colds and coughs.
Here’s why ginger candy is a new treatment for colds and coughs.
1.Immunity enhancer:
Ginger is rich in antioxidants, which strengthen the body’s defense mechanisms. These antioxidants fight off harmful free radicals and strengthen your immune system, increasing your resistance to infections. The essential vitamins and minerals found in zinc, such as vitamin C, magnesium, and zinc, also contribute to a strong immune system.
2. Cold Fighter:
Ginger helps when you have a cold. It has anti-inflammatory properties, soothes sore throats and reduces congestion. Ginger’s natural warmth makes you feel comfortable even when the weather is bad.
3. Cough suppressants:
The natural spiciness of ginger soothes the irritation of a persistent cough. Acts as a natural expectorant, breaking up mucus and relieving cough attacks.
Now let’s see how to make this ginger candy using a recipe found on the Facebook page “Goblet Of Honey”.
Also read: How to increase immunity?Dietary habits that may help boost immunity naturally
Ginger has many health benefits. Image credit: iStock
How to make ginger candy for colds and coughs I Recipe for ginger candy to boost immunity:
Take a wide kadai, add 1 cup of salt and heat it. Then add 150 grams of ginger, stir and roast for about 7-8 minutes. Soak the ginger in water for a while. Peel the ginger and cut it into small pieces. You will notice that the ginger has become softer and has a richer aroma. hang on! Don’t throw away the grilled salt; store it in an airtight container and use it for baking, stir-frying, etc.
Going back to the ginger topic, mash a small piece of ginger with some mint leaves and basil leaves. Add jaggery to the powder, add ajwan, turmeric powder, black pepper and boil well. Finally add ghee.
Once the mixture has cooled, form small balls from the mixture and roll them with powdered mishri. The ginger candy is completed.
