Home Fitness How to improve flexibility as you get older

How to improve flexibility as you get older

by Universalwellnesssystems

IE 11 is not supported. For an optimal experience, please visit our site in a different browser.

  • Now Playing

    Try these moves to improve your flexibility as you age

    04:27

  • next time

    Wegovi and Ozempic manufacturers to face off in Congress over price hikes

    02:59

  • Healthy Sleep Habits to Add to Your Fall Bedtime Routine

    04:37

  • FDA approves first at-home nasal spray flu vaccine

    00:25

  • Causes and Treatment of Different Types of Headaches

    04:23

  • Jay Shetty shows us how to reset and get grounded

    04:56

  • New research suggests cancer may be linked to infection

    02:42

  • “Nature’s Ozempic” supplements are gaining popularity, but do they work?

    04:39

  • FDA expands approval of breast cancer drug Kisqali: What you need to know

    02:45

  • Jonathan Haidt talks about his plan to encourage healthier childhoods

    01:17

  • Tua Tagovailoa placed on injured list after suffering a concussion during the game

    02:47

  • Doctors discuss the importance of autumn health checks and vaccinations

    05:11

  • Caregiver for husband with cancer discusses challenges and strengths

    04:50

  • Train like a football player with these at-home workouts

    04:51

  • Craig Melvin, Lindsay Czarniak and Dylan Dreyer talk about ‘Bottoms Up’

    04:34

  • Doctors bust stubborn belly fat myths: disease, diet, and more

    04:24

  • What you need to know about 2024 flu vaccinations

    03:44

  • Iowa mom shares her life-changing health and weight loss journey

    08:28

  • What nutrients will increase your chances of living a longer, healthier life?

    05:03

  • Celiac Disease vs. Gluten Intolerance: How to Tell the Difference

    04:52

Karena Wu, a Certified Clinical Specialist in Orthopedic Physical Therapy, will visit Studio 1A to introduce movements and exercises in the areas of flexibility, strength and stability to help combat the effects of aging.

0 comment 0 FacebookTwitterPinterestEmail

You may also like

Leave a Comment

The US Global Health Company is a United States based holistic wellness & lifestyle company, specializing in Financial, Emotional, & Physical Health.  

Subscribe my Newsletter for new blog posts, tips & new photos. Let's stay updated!

Copyright ©️ All rights reserved. | US Global Health