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How to avoid calcium when taking thyroid medication

by Universalwellnesssystems

Dr. Keith Roach

Dear Dr. Roach: I had a thyroidectomy and am on levothyroxine. The drug leaflet states that it should not be taken within 4 hours of taking calcium. The discussion on this drug does not clearly state whether this refers only to calcium supplements or also includes high-calcium foods.

I usually try to avoid dairy products for breakfast (yogurt, cheese, soy milk, etc.) and foods for dinner (broccoli, leafy greens, dairy products, soybeans). take levothyroxine. I go to bed pretty early. I eat mostly plant-based and dairy.

I also asked several doctors and pharmacists to simply answer, “Isn’t that just about supplements?” don’t know! That’s why I’m listening. I hope the thyroid formula works as expected. Can you shed some light on this issue?

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