How therapy deals with trauma: therapists share insights
6When we deal with trauma or past experiences, therapy is often the answer. Seeking professional help can help you gain more clarity about your thoughts, actions, and path forward. “Therapy can provide a holistic approach to addressing symptoms of trauma and promoting healing and resilience,” writes therapist Andrea Evgeniou. Here are some therapeutic methods for dealing with trauma.
Published: October 4, 2023 03:01 PM (IST)
5 great ways to add turmeric to your diet
6“A bright golden spice, turmeric is a flavorful addition to everyday meals. Turmeric not only stimulates the taste buds, but also offers potential health benefits. So get creative in the kitchen. and embrace the golden goodness of turmeric,” he says. Nutritionist Rovneet Batra’s latest Instagram post.
Published: October 4, 2023 02:02 PM (IST)
Mahira Khan shares dreamy pictures from her wedding with Salim Karim.look inside
8Mahira Khan tied the knot with businessman and long-time partner Salim Karim in a dreamy wedding attended by close friends and family. The outdoor ceremony was held in Murree, Pakistan. The actor shared unseen photos and videos from the festival with his fans on Instagram, captioning them, “My Shehzada, Salim” and “Bismillah.” The snippet shows Mahira, dressed in a gorgeous silver-white lehenga, sharing a precious moment walking down the aisle with Salim and her son Azlan. Scroll through to see all the moments from Mahira’s wedding.
Published October 4, 2023 12:41 PM (IST)
What types of harmful behaviors exist within families?
6Sometimes family behavior patterns can be very harmful to us. “Families can be a source of unconditional love, but they can also be one of the biggest sources of mental and emotional stress. And unfortunately, many people find that their families are toxic.” “We don’t realize we’re exhibiting the behavior until years later,” writes therapist Alison Kellum-Aguirre. Here are some toxic family behaviors that therapists have noted down.
Published October 4, 2023 08:18 AM IST
Travel wishlist: 7 best destinations in India to visit in October
8October is a festival-filled month, so there are plenty of holidays to plan your long-awaited trip. In October, the Indian subcontinent turns into a beautiful place, nature takes on its best colors and traditional festivals come to life. It’s the perfect time for tourists to embark on an unforgettable journey through this fascinating and diverse country. In this article, we bring you a carefully selected list of top 7 destinations in India to visit in October.
Published October 4, 2023 06:00 AM IST
From Hayne, Zendaya and Felix to Ana de Armas: stars attend the Louis Vuitton show in Paris
15Louis Vuitton’s women’s creative director Nicolas Ghesquière’s star-studded Spring/Summer 2024 show brought some of the biggest names in entertainment to the front row. Cate Blanchett, Zendaya, Stray Kids’ Felix, New Jeans’ Hayne, Girls’ Generation’s Taeyeon, Shay Mitchell, Chloë Grace Moretz, Ana de Armas, Louis Vuitton men’s creative director Pharrell Williams, Regina… King and others arrived at 103 Shan Avenue. -See Ghesquière’s latest collection on the Elysée Street in Paris.
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