This theory can be seen as a way to identify your problem areas.
When you open a bag of potato chips, it’s hard to stop at just one. A social media user is gaining popularity for a new critique of a much-maligned modern phenomenon called the “Dorit Theory.” User Celeste Aria talked about this theory in his minute-and-a-half video on TikTok, explaining the appeal of Doritos and other chips, according to a report in . new york post. She said, “When I eat Dorito and finish the first bite, I don’t feel completely satisfied.” “It’s not like eating a steak or eating a high-protein food that really makes you feel full after you take a bite.” That feeling of fullness and that warm feeling of satisfaction. ”
She continued: “Eating potato chips is addictive because the peak of the experience is like when you’re tasting it, not after you’ve tasted it.” It’s essentially an experience that doesn’t give the individual true satisfaction. Means maximum addictiveness. This can also be applied to other areas of life.
Similarly, scrolling through social media applications, excessive drinking or toxic relationships can be just as disappointing. She said that naming the problem makes it easier to resist such compulsive behaviors. According to reports, social media use is frequently compared to drug addiction, especially when screen time negatively impacts daily life, academic or professional performance, and even mental health.
Not only that, but spending too much time on social media applications is associated with depression and negative body image. “Since the beginning of the COVID-19 pandemic, we have seen an increase in anxiety, depression, and addictions, including digital addictions, among young people,” said mental health expert Dr. Gregory Jantz. Ta.
Alice Shepherd, clinical psychologist and owner of Myriel Therapy Practice, said: USA Today“Bad habits may be related to unfulfilling romantic relationships, friendships we should have let go of years ago, or jobs that no longer work. These require thoughtful decisions and actions. Perhaps we… You’ll want to go back to square one when these situations felt good.” Unfortunately, overconsumption of drugs, alcohol, and tasty but low-nutritious foods won’t solve our problems. ”
This theory can be seen as a way to identify your problem areas. Rita McNamara, a lecturer in cross-cultural psychology at Victoria University of Wellington, said: “Some of our worst habits are addictive, and there is a difference between this kind of pleasure that causes addiction and true satisfaction.” is that addiction comes from chasing the peak.” ”
