6Panic disorder is a type of anxiety disorder in which a person constantly feels panic or fear about something. “Do you have panic disorder? When I was experiencing panic disorder, I remember feeling so lost and alone. I didn’t even know there was such a thing as panic disorder. “I really thought I was going to die or lose my mind. Panic disorder is real, but you can overcome it,” wrote therapist Taylor Barone.
Published on September 22, 2023 04:51 PM (IST)
Janhvi Kapoor turns Instagram blue in stunning short dress
6Janhvi Kapoor is an absolute fashionista. The actor regularly posts excerpts from his fashion diary on his Instagram profile and continues to achieve his fashion goals like a pro. From classy casual to ethnic to formal looks, Janhvi can do it all. The actor shared a series of pictures of himself the day before, leaving his fans drooling.
Published on September 22, 2023 02:56 PM (IST)
Tips to reduce mental strain
FiveSometimes we can feel very overwhelmed by the task at hand. When you’re overwhelmed with work, you can feel overwhelmed and feel even more stressed. “Reducing mental load is an ongoing process, and it’s important to find the strategy that works best for your unique situation. With a few adjustments, you can reduce stress and reduce the heaviness of your daily life. ” writes therapist Carolyn Rubenstein. Here are some ways to reduce your mental burden.
Published September 22, 2023 02:17 PM (IST)
6 foods to maintain healthy cholesterol levels in your body
7“High cholesterol levels are a major risk factor for heart disease. Thankfully, you can lower this risk by incorporating certain foods into your diet,” says nutritionist Robneet Batra in her latest Instagram post It is stated in
Published on September 22, 2023 02:16 PM (IST)
Mouni Roy channels Barbie charm in a dazzling bright pink sequin dress
6Mouni Roy proves her fashion savvy with her back-to-back looks. Whether it’s a casual beach look or a red carpet-worthy gown, Mouni perfectly pulls off any look. The actress is very active on social media and her Insta diary full of stylish looks is nothing but a treasure trove of fashion inspiration for all her followers. Her latest look is no exception, with the actress wearing a glamorous bright pink dress, all smoke and mirrors. Read on for some fashion notes from the style diva.
Published: September 22, 2023 02:18 PM (IST)
What Shilpa Shetty, Pooja Hegde, Kartik and others wore to Sukhhi screening
8Thursday night was a colorful event as many B-town celebrities attended the special screening of Shilpa Shetty starrer ‘Sukhee’. The event was graced by the presence of stars like Kartik Aryan, Nushrat Bharucha, Pooja Hegde, Rekha, Govinda, Shamita Shetty, Avneet Kaur and Kusha Kapila. Read on to find out who wore what.
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