Prostate cancer is the second leading cause of cancer death in men. Lung cancer is the deadliest cancer for American men, but prostate cancer remains the most common cancer diagnosis for this group of men. The number of new cases of prostate cancer this year is estimated to be just under 300,000, according to the American Cancer Society. It is estimated that one in eight men will be diagnosed with prostate cancer during their lifetime. Check out the latest health news: Health Beat on Action 7 NewsKOAT health expert Dr. Barry Ramo said about 11,000 people will die from prostate cancer if they are diagnosed with it. . Ramo offered one dietary tip to reduce the risk of developing cancer. “For example, we know that a healthy diet, a Mediterranean-type diet, appears to reduce the risk of developing prostate cancer,” Ramo said. “However, a new study showed that there was about a 50% reduction in those who had a healthy diet.” The men in the study who had a reduced risk ate less plant-based foods. They ate more fruits and vegetables than men who did not. Ramo said the relationship is even greater for more aggressive cancers. The study focused on 2,062 men and their diets over an average of six years. The researchers behind the study are from the University of California and New York University, as well as two research groups in London, England and Durham, North Carolina. Researchers advise men to eat two more servings of vegetables and one more serving of whole grains. Combine with regular portions of fruit to reduce risk. Get the latest health news with the KOAT app. You can download it here.
Prostate cancer is the second leading cause of cancer death in men.
Although lung cancer is the deadliest cancer for American men, prostate cancer remains the most common cancer diagnosis for this group.
According to the American Cancer Society, there will be an estimated 300,000 new cases of prostate cancer this year. It is estimated that one in eight men will be diagnosed with prostate cancer during his lifetime.
Get the latest health news: Health Beat on Action 7 News
KOAT health expert Dr. Barry Ramo said approximately 11,000 men who are diagnosed with prostate cancer die from the disease. He offered one dietary tip to reduce the risk of developing cancer.
“For example, we know that a healthy diet, a Mediterranean-type diet, appears to reduce the risk of developing prostate cancer,” Ramo said. “However, a new study showed that there was a reduction of about 50% in people who ate a healthy diet.”
The men in the study who had reduced risk ate more fruits and vegetables compared to men who ate fewer plant foods. Ramo said the relationship is even greater for more aggressive cancers.
The study focused on 2,062 men and their diets for an average of six years. The researchers who conducted the study were from the University of California, New York University, and two research groups in London, England, and Durham, North Carolina.
Researchers advise men to eat about two more servings of vegetables and about one serving of whole grains in addition to their usual amount of fruit to reduce their risk.
Get the latest health news with the KOAT app.You can download here.
