Home Fitness How Did Kelly Clarkson Lose Weight? Diet, Exercise Details

How Did Kelly Clarkson Lose Weight? Diet, Exercise Details

by Universalwellnesssystems

fans noticed kelly clarksonA slimmed-down figure as she sets off on a promotional tour for the album’s deluxe version. chemistryAlthough her weight has fluctuated over the years, the singer has been known for the iHeartRadio Music Awards and today show. Kelly explained how she lost weight and why she drastically changed her eating habits.

How did Kelly Clarkson lose weight?

Kelly underwent her first slim down in 2018, losing 40 pounds. At the time, she credited her Ph.D. Stephen R. Gundrybook of, plant paradox, for changing the way she eats. “It’s basically how we prepare meals that are non-GMO, pesticide-free and truly organic,” she said. Extra, She added that she did so for medical reasons.

“I literally read this book and put it into practice to treat an autoimmune disease where I had thyroid problems and now all my levels are back. Thanks to this book I am no longer on medication. ” she explained to the media.

Appearing on NBC program today That year, Kelly told the host: Hoda Kotb“We eat the same thing, just the ingredients are different. Like fried chicken, I use cassava flour, tapioca or almond flour, and you use non-hormone chicken,” she added, “And honestly As I said, it’s really expensive to make this.”

Did Kelly Clarkson use diet pills?

Kelly, May 2019 dispel rumors She stated that she maintains her trimmer figure through means other than what she previously revealed, reiterating that she has changed the types of ingredients in the food she eats.

“Other fake news that’s been spread about me is that I’m taking weird pills to lose weight and going on weird fad diets. None of this is true. I don’t have time. 4 I’m eating the same thing I always have, it’s just all made with different flours, sugars, and ingredients,” she declared in a tweet.

Did Kelly Clarkson’s divorce contribute to her weight loss?

Although Kelly hasn’t directly addressed the topic, it appears that she lost weight after divorcing her ex-husband. brandon blackstock She put that chapter of her life behind her and returned to work as a performer with a stay in Las Vegas. Chemistry…an intimate evening with Kelly Clarksonwhich kicked off on July 28, 2023. At Planet Hollywood Resort & Casino Back theater. The high-energy performance may have helped the artist stay in shape.

Does Kelly Clarkson work out?

Kelly claimed that her 2018 weight loss did not include exercise. I think people think I’m working out and I’m like, “Don’t think I’m coming to play sports!” …I literally don’t exercise at all! ” she said Extra While discussing her eating habits.

However, the Grammy Award winner is moving his daytime talk show to New York for the 2023 season and is starting to hit the ground running. She revealed how she was able to burn calories during her workout without going to the gym.8 questions by 8am‘ segment today Kelly described living in the Big Apple as “the most exciting thing, as silly as it sounds, is walking,” adding, “In L.A., you drive everywhere. In Texas, you drive everywhere.” Masu.”

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