As we enter 2024 (Happy New Year!), many of us are eager to embrace fresh starts and positive changes. I love the start of a new year. Because the new year represents resolutions, changes, and aspirations to make the next 12 months more productive and fulfilling.
The nature of these desires varies from person to person. Some people aim for financial milestones, like saving for retirement or a dream vacation. Some people may aim to adopt a healthier lifestyle, start a new fitness routine, or achieve a personal milestone such as a 5k or half marathon. As for me, naturally some of my goals revolve around food. How can you reinvent that beloved dish? How can you put a healthier spin on a classic recipe your family loves?
This month, in the spirit of supporting people on their quest to eat better, I'd like to share some healthier ways to enjoy your favorite foods. These delicious and realistic swaps are not only nutritious, but will also put you on a sustainable path.