Reports show that it is recorded in gyms because many generations of Za are hoping to fit many generations of Za while they are healthy and healthy while they are in good health, rather than drinking in pubs.
Overall, 11.5 million people over the age of 16 are at the new high, and now they belong to the UK gym, an increase of 1.6 million since 2022. This means that one in six members has acquired membership.
According to the report’s author Ukactive, the trade institutions representing most of the UK fitness operators, young adults are the key demographic behind the boom.
Growth is particularly pronounced among Generation Z, born between 13 and 28 people born between 1997 and 2012.
“[This] “We’re committed to providing a range of services to our customers,” said Huw Edwards, CEO of Ukactive.
“We have witnessed strong demand among all age groups and are gaining popularity among Gen Z. Health and fitness clubs have experienced a growing demand for services such as group exercise, strength training and aerobic exercise.
“When it comes to personal priorities, young people look at health and fitness as part of their identity, which is unnegotiable. Many of them say they prefer to go to the gym over traditional venues for socializing, such as pubs.
“With proper support, this could be the most health-conscious generation ever.”
The findings tally a previous report by Sports England and its “moving communities” and research into physical activity that shows an increase in teenagers taking part in fitness activities.
A “generational change” of gym visits has been taking place in recent years, according to the report, Ukactive’s first in-depth analysis of health and fitness club membership across the UK.
“The younger generation has demonstrated a higher level of physical activity and gym membership, indicating a shift in social priorities for health and wellbeing, suggesting that gym membership is essential for younger people.”
Elderly people are most likely to avoid participating because they believe that positive changes in fitness thinking do not need to show that it is more common among younger age groups,” the report added.
The findings appear to adorn Gen Z’s reputation for having healthier habits and lifestyles than the previous generation.
“We’re looking forward to seeing you in a professional fitness market analytics company,” said David Minton, founder of Leisure Database.
But young people may go for reasons that have nothing to do with their health, Minton suggested. “Gen Z also goes to the gym to meet romantic partners and increase their network of friends because while they spend a lot of time on social media, the gym offers an in-person experience rather than a virtual experience.
“For them, gyms are about all social factors, not about losing weight.
The UK’s health and fitness market value had risen to £5.7 billion by last year, but the number of clubs was 5,607.
Increases in low-cost gyms and more gyms that offer access on a pay-as-you-go basis have also helped increase participation, the report says.
When asked what motives to participate, 83% said they improved physical strength and fitness, while 76% said they increased mental health, including addressing anxiety and depression. However, 75% wanted to improve their confidence and appearance, while 68% wanted to sleep better.
The proportion of UK people in gyms has risen to one of Europe’s highest numbers, 16.9%.
