How to cure a hangover after Diwali party (Photo credit: iStock)
Hangover Cure: Diwali is approaching and many of us are eagerly preparing to celebrate this festival with great enthusiasm. Decorating the house with lights and flowers, performing poojas, endless binge eating and lots of cocktails are all part of the festival. But after a night of heavy partying, a hangover can be a real nuisance. Headaches, nausea, borborygmus, and lots of regrets will leave you frantically searching the internet for hangover cures. Fortunately, there are several home remedies in our kitchens that can help treat hangovers. One such “Nazca” is a shot of ginger juice that can cure a hangover naturally. Let’s take a closer look at this treatment.
How to cure a hangover? How ginger shots can help treat a hangover:
Ginger It has been a part of traditional medical practice since ancient times. It is enriched with a variety of essential nutrients, including antioxidants, anti-inflammatory substances, and antiseptic properties, which benefit our health in a variety of ways. Additionally, ginger juice can help reduce hangovers. how? A study published in the Indian Journal of Experimental Biology shows that alcohol increases toxin levels and reduces the body’s natural functions. This is where the antioxidants found in ginger come into play, regulating oxidative stress parameters. This increases blood circulation and facilitates the elimination of alcohol from the body. In other words, ginger helps cure hangovers.
Also read: Are you depressed and hungover? Try her six home remedies below to get instant relief.
Ginger shots are an easy hangover hack you should try. Photo credit: iStock
How ginger shots reduce bloating:
After consuming too much alcohol, you often wake up feeling bloated, heartburn, and an upset stomach. This happens because alcohol produces excess acid and gas in the stomach. However, thanks to ginger’s carminative properties, you can instantly relieve these symptoms. According to a report from the John Hopkins University School of Medicine, ginger contains certain molecules that help manage free radicals, which can react in the body and cause intestinal gas and bloating. there is.
How ginger shots can help prevent fatigue and replenish energy:
alcohol It is considered a depressant that directly affects the central nervous system, slowing down the firing of neurons and causing drowsiness and fatigue. Ginger, on the other hand, is a natural energy booster that easily counteracts the effects of alcohol. According to nutritionist Rovneet Batra, the scent of ginger acts like aromatherapy, helping to relieve fatigue, relax the mind, and start the day with renewed energy.
Also read: Enjoy fresh ginger anytime.A video showing how to grow ginger at home goes viral
Ginger shots help with post-Diwali hangovers. Photo credit: iStock
Make ginger shots at home to cure Diwali hangover:
Although packaged ginger shots are easily available at your local drugstore, we recommend making them at home for maximum freshness and effectiveness. This is a ginger shot recipe shared by nutritionist Nmami Agarwal.
1. Grate 1 inch of ginger and add it to a glass of water.
2. Boil water and reduce by half.
3. Turn off the heat and let the water cool until it becomes lukewarm.
4. Strain the water into a cup or shot glass and drink it all at once.
Take this natural energizer (ginger shot) early in the morning to get your day off to a good start. However, always remember that moderation is key. For tips on curing a hangover, cPlease lick here.
