- author, Rob Thomas
- role, BBC News
-
A farmer is using his family farm to offer a new approach to fitness and mental health.
Robin Jones uses equipment from the farm, including bales and tractor tyres, for training in and around the barn.
He hopes the farm fitness club near Mold, Flintshire, which is run as a social enterprise, will offer more than just physical fitness – it also allows users to enjoy the outdoors at the same time.
“We’re not just a gym, we’re a community hub,” he said.
Jones, 32, said it had always been his dream to set up a gym that offered something different.
He plans to launch the project in 2023 and said Farm Fit Club is focused on “community, health and positivity”.
“Whether it’s an event, a personal best or a weight loss journey, we support each other,” he added.
“The support we’ve received from the community has been amazing and we’re proud to have such a great core of members already.”
There are now 80 regular members at Pen-y-Garth Farm who, as well as using the traditional gym equipment, also try their hand at tyre flipping, hay bale rolling, farmer’s carry and even tractor pulling.
Helen Waring visits the farm twice a week and said she “loves the atmosphere”.
“Everyone is so friendly and Robin leads a really positive class. We always work up a sweat and have fun at the same time.”
Anna Jones can often be found jumping over hay bales or flexing her muscles on tractor tires.
“It’s a place where you can have fun and stay healthy,” she said.
“Robin is so positive and encourages us to keep going. It’s just fun coming along and meeting people.”
Jones also offers one-on-one sessions to boost confidence for those who are nervous about group classes or gym environments.
He also offers visits to schools and sports teams, as well as sessions for children with special needs.
“We’re more than just a gym, we’re a community hub and we’re committed to planting the seeds for a better future for our younger generations and the community at large,” he added.
