Garlic oil for hair: Benefits and uses

Garlic is a staple ingredient in most households. Its unique taste adds flavour to any dish. It is also widely used as a home remedy due to its essential nutrients and therapeutic properties. One of the lesser known benefits of garlic is that it helps reduce hair loss and promotes hair growth. While it is well known that onions help reduce hair loss, garlic is also an excellent ingredient for strong, shinier hair. Rich in vitamins, minerals and antioxidants, it is no wonder that garlic oil is gaining popularity in the beauty industry. Incorporate garlic oil into your hair care routine to promote hair growth and prevent dandruff.

What is Garlic Oil?

Garlic oil is typically extracted by steam distillation or by infusing garlic in a carrier oil. “Garlic oil is rich in a variety of vitamins and minerals, and also contains powerful compounds like allicin and sulfur that have many benefits for hair,” says hair and skin expert Dr. Blossom Kocher. Its diverse properties make garlic oil perfect for hair treatment and hair growth. Adding garlic oil to your hair care routine will prove to be a great choice to help you get healthy, beautiful hair.

Garlic oil is a hair growth remedy that anyone can incorporate into their hair care routine. Garlic oil is a powerhouse of nutrients that promote hair growth and overall scalp health. “The sulfur and selenium in garlic strengthen the hair shaft and reduce hair loss. Allicin, a key component in garlic, improves blood circulation to the scalp, ensuring that essential nutrients reach the hair follicles. Additionally, the antibacterial properties of garlic oil help protect the scalp from infection and promote a healthy environment for hair growth,” explains the expert. Nutrients According to the journal, garlic may protect keratinocytes from ultraviolet (UV) damage and reduce the signs of aging. Keratinocytes are skin cells that produce keratin. These cells are found in the outer layer of skin, including the scalp, and in hair follicles.

The benefits of garlic oil for hair

Garlic oil is an often overlooked culinary ingredient that offers a surprising range of benefits for your hair, and here’s why:

1. Promotes hair growth

Garlic oil contains sulfur, Food Science and Nutrition It is a necessary ingredient for the production of keratin, the protein that makes up hair. It promotes healthy hair growth by increasing blood circulation in the scalp and nourishing hair follicles.

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2. Prevent hair loss

If you are struggling with hair loss and have tried oils and hair masks without success, try garlic oil. The nutrients in garlic oil strengthen hair roots, reducing breakage and hair loss. It also helps balance hormones that contribute to hair loss. Journal of the American Academy of Dermatology Regular use of garlic oil on hair has been found to be effective in treating alopecia areata, an autoimmune disease that causes patchy hair loss anywhere on the body, but most commonly affects the hair on the scalp.

3. Prevent scalp infections

“Garlic oil’s powerful antibacterial and antifungal properties effectively treat dandruff, itchiness, and other scalp irritations, and promote healthy hair growth,” say experts. So, if you’re plagued by these scalp infections and are looking for an easy home remedy to cure them, incorporating garlic oil into your hair care routine can be effective.

4. Adds shine and reduces frizz

Garlic oil contains vitamins and minerals that nourish the hair shaft, making it shinier, stronger and more bouncy. Garlic oil has natural moisturizing properties that help tame frizz and make hair smooth and manageable.

How to use garlic oil for hair?

Here are some easy and effective ways you can use garlic oil to promote hair growth and reduce hair loss.

1. Garlic oil massage

• Take some garlic oil and heat it up a little.
• Gently massage into scalp and leave on for 30 minutes.
• Wash off with a mild shampoo.

2. Garlic oil and honey mask

• Pour the garlic oil into a bowl and add 1 tablespoon of honey.
• Mix well and apply all over hair.
• Leave it on for 20 minutes and wash it off with an all-natural shampoo and plain water.

3. Garlic oil and rosemary essential oil

• Take the required amount of garlic oil and add 2-3 drops of rosemary essential oil to it.
• Mix well and apply all over scalp and hair.
• Leave it on for about 30 minutes and then wash it off with shampoo.
• Rinse and allow hair to dry naturally.

4. Garlic oil and aloe vera gel

• Take one cup of aloe vera gel and add one tablespoon of garlic oil to it.
• Mix well and apply all over scalp and hair.
• Leave it on for an hour and wash it off with normal water and a mild shampoo to remove oil from your hair and scalp.

5. Garlic oil and eggs

• Take two eggs and mix them well.
• Add 1 tablespoon of garlic oil and mix well.
• Apply the mixture to your hair and scalp and leave it on for 20 to 30 minutes.
• Rinse with normal water and shampoo, then use a mild conditioner.

6. Garlic oil and tea tree essential oil

• Take the required amount of garlic oil and add 3-4 drops of tea tree essential oil to it.
• Apply all over the scalp and gently massage for 5 to 10 minutes.
• Rinse off with normal water after 30 minutes or an hour.

How to make garlic oil at home?

You can make garlic oil at home by following these basic steps suggested by experts:

• Crush or finely chop 8 to 10 garlic cloves.
• Use your favorite carrier oil such as coconut oil, olive oil, almond oil, castor oil, or jojoba oil.
• Add minced garlic to the carrier oil and heat for 15-20 minutes.
• Be careful not to burn the garlic.
• Remove from burner and allow to cool completely.
• Strain the oil into a glass jar to remove the garlic cloves.
• Store in an airtight container at cool room temperature.

Garlic oil side effects

Although garlic oil has many benefits for your hair, it can also have side effects, especially for people with sensitive scalps and allergies. Potential side effects of garlic oil include:

• Skin irritation, allergic reactions, redness, itching, swelling.
• Irritation due to the smell. Some people have an allergic reaction to the smell of garlic, which makes them feel nauseous due to the unpleasant smell.

It is always recommended to perform a patch test before final application to the scalp, hair or skin, and pregnant women, nursing mothers and those with pre-existing medical conditions should avoid use or consult a medical professional.