Home Nutrition Food influencer who ate all-raw vegan diet dies of starvation: Report

Food influencer who ate all-raw vegan diet dies of starvation: Report

by Universalwellnesssystems
A 39-year-old food influencer from Russia, Zhanna Samsonova, starved to death. Zanna “starved to death” after surviving on only exotic fruits, according to the New York Post.

According to media reports, Zhanna was popular on social media and had millions of fans and followers on various platforms.she was known as Gianna Dahl online. She died on July 21 after receiving treatment while on tour in Southeast Asia.
Zanna ‘was eating mostly raw food’ vegan diet The past five years have consisted of ‘fruit, sunflower seed buds, fruit smoothies and juices,'” reported the Daily Mail.

For the past seven years, she ate only durian, a fruit with stinky thorns.

What happened?

Zhanna developed a “cholera-like infection”. This was due to physical fatigue caused by bad weather. vegan Local media reported the story, citing his mother. Her mother disapproved of her diet and tried to persuade her to eat a balanced diet.
Her friends said she looked exhausted with swollen feet and oozing lymph nodes in Sri Lanka a few months ago. “They sent her to her home to get her treatment. But she ran away again. When I saw her in Phuket, I was terrified,” her friends said. told the media.
Canadian woman hospitalized after drinking too much water on ’75 Hard’ challengeshe was severely sodium deficient

Nutritional deficiencies associated with a vegan diet

Vegan diets have become very popular over the last few years. Weight watchers have embraced the diet, believing the few claims that it helped them lose weight. However, it is not a balanced diet, so it has its pros and cons.

Studies show that a long-term vegan diet can lead to severe nutritional deficiencies. A study published in February 2023, titled ‘Impact of a Vegan Diet on Many Aspects of Health: An Overlooked Aspect of Veganism’, found that a vegan diet was ‘probable for micro- and macronutrient deficiencies’. It turned out that there is In this study, nutritional deficiencies due to a vegan diet affect mental health, causing a condition called neuroorthorexia with obsessive (compulsive) food decisions, which are associated with protein, calcium, zinc, and vitamin B12. was found to be the cause of vitamin D deficiency. body. The study calls for early intervention to avoid health complications from deficiency.

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