Fitter Body Ladies opened the Basestoke site 18 months ago, and has already been a huge hit with women over 30 who want to improve fitness and boost their confidence.
The gym was founded by Vera Balabanova, inspired by joining the fitness industry after his own weight loss journey.
She said:
“FBL basingstoke is more than just weight loss, it is about confidence, self-care and support for each other.
Becky lost weight (Image: Fitter Body Ladies) read more: “Chopping for Change” Young woman donates hair to charity
“When you see a woman, you don’t think it’s impossible for a woman, whether it lifts heavier weights, or feels surprised by her clothes or she is confident in stepping into the gym.
One of the many members of Fitter Body Ladies Base Stoke is Becky. Becky joined the gym shortly after seeing the ad on Facebook.
Becky wanted to lose weight, but found more than the physical changes she had in her FBL.
She said: “I’ve tried another gym before and nothing was stuck.
“From my first session at the FBL, I felt different.
“The atmosphere was supportive, the training was actually fun and everyone was very welcoming.”
Since joining, Becky has lost two stones.
She added: “Now I can’t imagine my life without exercising.
“Vera has created a great place that makes me feel comfortable – something I’ve never experienced in the gym before.”
The gym is more than a fitness centre. It’s a community.
Provides 45 minutes of instructor-led training, nutrition guidance and accountability support.
There is no atmosphere or judgment, and the atmosphere is welcoming.
Fitter Body Ladies Basestoke will be taking part in the Revive and Thrive show at the Apollo Hotel on Sunday, April 27th, chatting with people who want to learn more about their work.
For those looking to start their fitness journey in a collaborative community, they can book a free trial session by emailing Vera at basingstoke@fitterbodyladies.com.
The gym can also be hired on Instagram or Facebook for updates and fitness tips.
