Fitness

Sonia Isaza, a famous fitness influencer, has gained many followers by sharing her grueling workouts on Instagram. She …

Nipperd has won the king of biceps exercises: the Bayesian cable curl. Preacher curled by a close margin! …

Inside Netflix diplomatKeri Russell plays an ambassador to the United Kingdom who tries to balance her career with …

Tatiana Suarez is training hard in her training clothes. In a new social media post, the UFC fighter …

After a day at a desk job, you may experience pain in your back, shoulders, and hips. If …

An all-in-one functional trainer is a serious purchase. But to sweeten the deal, Force USA is offering free …

Sign up for CNN’s Fitness, But Better newsletter series. Our 7-part guide helps you easily start healthy habits …

Our legs are packed with several important muscles, the largest of which are the hamstrings, a group of …

Simple exercises for osteoporosis, such as walking and dancing, can help keep your bones healthy. Incorporate these into …

Adriana Lima is sweating in her workout clothes. In a new social media post, the Brazilian model shows …