Fitness

Waking up early to exercise can be difficult, but Hoda Kotb has a three-word mantra that will give …

Enhance your training experience by adding the best adjustable dumbbells to your home gym. Looking for a space-saving …

Women’s Vincent powerhouse Shanda Raniek Kher has added another trophy to her just-concluded list of bodybuilding awards. IFBB …

A Dunedin surgeon is calling on New Zealand hospitals to incorporate high-intensity interval training (HIIT) into patients’ daily …

Looking for a budget-friendly, self-powered treadmill option? Check out this list of the best manual treadmills. The simple …

PureGym Bishop Auckland will be opened next month by Paralympic athlete Baroness Tanni Grey-Thompson. The gym, located at …

Sign up for CNN’s Fitness, But Better newsletter series. Our 7-part guide helps you easily start healthy habits …

Sreejita De loves working out and her Instagram profile is proof enough. The actress recently gave her fans …

Published May 3, 2024 at 5:20 p.m. Craig Barritt/Getty Images About core hydration Chloe and Halle Bailey haven’t …

Dr Michael Mosley said he was “completely wrong” about certain exercises, explaining that they can help you lose …