Fitness

Hilary Rhoda is giving her followers a sneak peek at her workout routine in exercise wear. In a …

A physical trainer has warned against overdoing it following his own health scare. Alice Living at the height …

Down icon An icon in the shape of a downward angle. KJ Johnson, a gymnast on Louisiana State …

Jennie Garth is working out in her exercise clothes with her daughter Lola. In a new social media …

When it comes to her workout routine, Jessica Biel seems to have the enviable mantra: “Can’t stop, won’t …

Welcome to Men’s Health Dumbbell Club, a weekly plan to build a healthier, stronger body using just two …

Gym franchise Anytime Fitness has launched a new campaign called “Real Life Never Stops. It’s Always Now,” designed …

The sun is out, the days are long, and it feels like everyone is outside working out. Building …

MECHANICSVILLE, Va. — Dean Bennett knows the meaning of hard work. The multi-sport athlete from California enlisted in …

Photo of Dean Perry in his fitness studio in Margate, Zandri Arnold Photography A Thanet personal trainer and …