Fitness

A new mouse study calls into question the conventional wisdom that cutting calories leads to weight loss. Athletic …

Really supportIndependent journalism Our mission is to provide unbiased, fact-based journalism that holds power accountable and exposes the …

Shawntyle Cox lifts weights with the help of trainer Deano Troost at Planet Fitness on September 19, 2023 …

Juggling work and a social life while staying healthy often seems impossible. But new research suggests that incorporating …

With celebrities like Lady Gaga, Miley Cyrus and Megan Fox waxing poetic about Pilates, it’s clear that people …

The fitness sports world was hit by a shocking tragedy earlier this month when Serbian athlete Lazar Djukic …

Nargis Fakhri raises the bar on fitness with muscle building and kettlebell training Nargis Fakhri has captivated the …

Want to know how to improve your running stamina? Follow these 16 tips to easily get stronger and …

Silver Ferns head coach Noeline Taurua. Photo credit: Andrew Cornaga / www.photosport.nz photograph: Andrew Cornaga/www.photosport.nz Four players were …

Lizzo sticks to her fitness promise despite sweaty workout Lizzo has been working up a sweat in the …