Fitness

A town is getting a huge, luxury new health and fitness complex after plans for its first McDonald’s …

Should you exercise if you don’t get enough sleep? A study published earlier this year took a realistic …

A controversial move by an Australian gym owner to ban members from filming themselves while working out has …

Twelve years ago, three middle-aged farmers were taking a hard look at themselves and were not satisfied with …

Lily James, known for her roles in “Cinderella” and “Pam & Tommy,” has once again impressed fans with …

THIS is the horrifying moment a weightlifter is choked by a heavy barbell while bench pressing, leaving the …

In this article, Daniel Haddad Explore the various smart fitness technologies that are helping change the fitness landscape …

Without regular strength training, your core muscle fibers will shorten and your flexibility will decrease. This 5-minute intermediate …

Natasha O’Shan is living her best life in workout clothes. In a new social media post, the influencer …

Fitness enthusiasts, listen up! Perth will become the first Australian city to host the largest outdoor fitness summit …