Fitness

Lizzo chooses ‘repair over resentment’ during her weight loss journey Lizzo shows off her weight loss journey! of …

In the era With the advent of wearables, fitness is no longer just about going for a run …

A South Carolina woman claims both her biceps “exploded” after taking part in a CrossFit challenge. Jessica Johnson, …

Ballet instructor Emma Barry-Murphy’s simple 10-minute daily workouts make it easy to fit exercise into your busy life. …

I’m not good at balancing and I’m very clumsy so anything that requires coordination is not my forte. …

Ivanka Trump’s “high-end personal trainer” has revealed the “incredible” former First Daughter’s five go-to workout routines. Sandy Brockman …

A Newley-founded Pilates company which has some of Hollywood’s biggest stars as fans has raised £1.5m in a …

Laura Rutledge gives fans a glimpse into her morning routine in workout clothes. In a new social media …

We know that sitting for long periods of time is bad for your health, but how much exercise …

A town is getting a huge, luxury new health and fitness complex after plans for its first McDonald’s …