Fitness

we all know us should Stretch before running. After all, it improves performance and reduces the risk of …

This story is taken from the manual, GQ”‘s flagship newsletter, offering useful advice on style, health and more …

No matter your age, we all know that cycling is your ticket to good health. Whether you’re a …

Weighing nearly 500 pounds and battling constant pain and anxiety, Janine Lane knew she needed to make a …

Quad almighty! Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, shares an exercise he …

Jennifer Dolly is a top bodybuilder who frequently shares her workout routines and fitness tips with her Instagram …

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Selena Gomez invites fans to mental fitness summit Selena Gomez invites fans to ‘viral’ mental fitness summit. In …

If you’re looking for a versatile piece of equipment to use at home, there’s nothing better than a …

Caitlin Cimino / Android Authority TL;DR Fitbit has introduced a new feature called Fitbit Labs that allows selected …