model Jen Selter is a big fan of golden hour lighting.
The 30-year-old fitness trainer let her hair down in her signature ponytail while posing for several sexy shots in a thong bikini, letting fans know how much she loves watching the sun set.
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Jen Selter teases her rear in a cheeky bikini
Some people prefer a good sunset. Some people prefer sunrise. Jen revealed in the caption of her Instagram post that she is definitely a “sunset groupie,” giving her followers a glimpse of her behind as she posed in a tiny thong bikini. Jen left little to the imagination with her long dark hair falling over her shoulders.
The message above the video read, “The sunset is proof that no matter what happens, the day can end beautifully.” “I will forever be a sunset groupie. Always my favorite time of the day,” Jen wrote in the caption. Many of her fans were quick to agree, with one fan praising her for her “amazing views” and another calling her “beautiful as ever.”
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Jen opens up about quitting birth control
Fifteen years later, Jen has decided to stop using birth control and has been quite candid about her journey with her Instagram followers. In her video itself, she mentions five main reasons for quitting her birth control, including a stronger connection to her own body and her own fertility. This includes increasing her awareness of. She also says she wants to condition her body for when she plans to become pregnant “in her future.”
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“It’s such an excuse to keep taking pills because I don’t know how my body will react if I don’t take them. But one day I realized there is never a ‘right time’.” “I didn’t want to wait until I was ready to get pregnant and then shock my body,” she wrote in the caption. “I realized that all I knew was myself on the pill since I was young. I realized that hormonal birth control was changing my natural hormone levels. Deciding to let it find its rhythm was a step towards understanding my natural process.”
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“I’m so grateful for apps and resources like Natural Cycles. If I hadn’t taken the time to learn about my body, I might not have known any of this. I love checking my ability status every day and seeing how my mood and body are affected each month during different parts of my menstrual cycle. It’s so fascinating!” she added. “I’m on a journey to rediscover my natural menstrual cycle and understand how it affects my overall health.”
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Jen Selter shares her daily “feel good list”
There are a few things Jen does to feel her best and decided to share with her followers a video of her wearing a gray training fit and sneakers. She soon headed to the beach, where she appeared to be practicing yoga in her new Alo Yoga sneakers. This video was set to “Sunshine (My Girl)” by Wuki.
Her daily list of ways to feel better includes staying hydrated, getting good sleep, going outside to get some fresh air and breathing, moving your body by stretching, walking, or working out, and smiling. steps were included. She also complimented her new sneakers with a fire emoji in her caption. Some fans left comments such as “nice sneakers,” while many others praised Jen’s outfit, calling it “cute.”
Jen Selter shares recipe for peanut butter chocolate banana bars
On Easter Sunday, Jen decided to celebrate spring break by hosting another BlendJet giveaway and showing her 14 million Instagram followers how to make peanut butter chocolate banana bars. “Enjoy delicious PB chocolate banana bars without the guilt!” she wrote in the caption. “Perfect for a healthy snack or sweet treat.”
To make the recipe, Jen needs 2 large ripe bananas, 1/2 cup room temperature peanut butter, 3/4 cup blended oat flour, 1/4 cup pure honey or unsweetened maple syrup, 1 egg, I used 1 teaspoon cinnamon and 1 teaspoon baking soda. . She poured the mix onto a baking sheet and added dark chocolate chips. She baked it in a 325°F oven for 20 to 25 minutes and waited until the bars were cool before slicing and serving.
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Want more content from Jen Selter? In another recent Instagram post, the social media sensation’s bikini top came off and was replaced by two starfish, but not in the imagination. There was little room. Fans, click here to check out that hot display!