Fitness Instructor Offers to Coach Millicent Omanga, Says She’s Not Training Correctly

• After Millicent Omanga shared a video at the gym, fitness instructor Phillip McCloude said she wasn’t working out correctly.
• Phillip said hitting the leg press machine meant something was wrong, and it could harm her.
• The instructor shared a video of a woman he said was working correctly on the machine

Secretary of the Interior (CAS) Millicent Omanga sparked mixed reactions after sharing a video while exercising at one of Mexico’s fitness centers. Nairobi.

In the clip Kenya The Kwanzaa politician looked easy as he pushed the horizontal sheet leg press machine.

This machine is primarily used to focus on the quadriceps, glutes, hamstrings and calves, and most trainers recommend using it for lower body workouts.

wrong workout

However, in response to the video, fitness instructor Philip MacLeod claimed that Omanga was not exercising correctly.

He said that hitting the machine meant that something had gone wrong, and that it could be harmful to her or hurt her.

Phillip shared another contrasting video of a woman he said was working correctly on the press.

As a result, the instructor offered to coach Omanga.

“Hi Madame Millicent Omangang, you may need my help. Either a fitness consultant or the training itself. Because I appreciate the people who are training and what you are doing wrong. Because I don’t! Compare the two videos!” he said.

Ligati Gachagua on troubles when lifting Omanga

While President William Ruto toured southern Nyanza, Vice President Rigati Gachagua left Kisii County residents threading after speaking about the challenges they faced campaigning with Omanga.

Addressing the crowd, Gachagua told how the newly appointed interior CAS Omanga played a key role in the campaign.

“This beautiful woman stood with us in Nairobi even though she didn’t win the Senate seat. She played a big role in winning votes for Root.

Omanga and the crowd burst into laughter when Gachagua said:

“She was a hard worker, working day and night, even though it was hard getting the campaign vehicles up and down.”

Source: TUKO.co.ke