fitness coach Brianna Chandler He shows off his toned physique in a two-piece swimsuit. However, she has an important message for her followers.
While she showed her followers the fruits of her labor, she also took time to remind them of all the blood, sweat, and tears that went into getting there.
Fitness coach Brianna Chandler shows off her hard work in a two-piece swimsuit
While posing in a two-piece black swimsuit that flaunts her glowing summer tan and chiseled physique, the social media sensation gave her followers a moment to remind them of what they don’t see on Instagram. Ta. She led them through her Instagram carousel, in which she revealed that she almost skipped her first photo shoot because she didn’t think she was skinny enough. admitted.
She also admitted that she hid her face in emojis when taking selfies in the mirror because she thought she was “fat.” Briana also shared an “Ugly Rep” video that shows her grimacing while hip thrusting some pretty heavy weights at the gym.
In another photo, she is seen smiling while taking a selfie in the mirror while wearing a pink swimsuit with a floral pattern. “When she felt her own progress in South Africa was going backwards,” she wrote in text above her photo. Her final slide shows her taking a selfie in her bathroom mirror, wearing her oversized black hoodie. “The moment she realized that she had lost herself in her first love affair,” she wrote.
in her caption Instagram In the post, Brianna wrote, “My fitness journey has been complicated at times. I started working out because I gained weight on my stomach and face due to emotional eating. I felt like I needed to make a change.”
“When I found the gym, I started gaining muscle in all the right places. But then my first love affair began,” she explained. “After a while, I just didn’t prioritize myself as much as I used to. I continued to work out all the time, but eventually my anxiety reached its peak, my appetite decreased, and I didn’t prioritize myself as much as I had originally hoped. I ended up losing weight and lost track of who I was.”
“It had been quite some time since our breakup, and I finally felt ready to commit to my fitness goals again. It took a lot of effort, but I got my weight back up to 145 pounds and have lost weight ever since,” she said. wrote. “Logically I knew I could do it again, but it was more important to prove it to myself.”
“This is why my coaching is built on self-healing and continuous improvement. We reshape our bodies through constructive habits, healthier eating, and more intense training. I want to be a bridge from your destructive behavior to self-empowerment, even if it brings you down,” she added.
“My personal health improved when I finally learned to accept others. Now, I hope you can become the person you accept so that we can all rediscover our best selves.” It’s my mission. We all deserve it,” she concluded, ending her post with a black heart emoji.
Briana explains she’s ‘not always ready’ to show her face online
“That’s why you’ve covered your face in so many posts over the years…I thought it was more of a ‘no face, no problem’ scenario. There’s something beautiful about a woman who seems so confident in herself sharing some of her vulnerable moments,” one fan commented.
“I don’t feel like my cheeks are plump anymore. But sometimes I don’t want to show my face because I’m not always ready (laughs).” What do I like about social media? “I’ve always noticed that I can change it on my page,” Brianna replied.
Fitness trainer Jelly Rojo comments: You are beautiful and an inspiration to many women. ” Brianna replied, “Thank you, my love.” So, do it! “
“I love this because most influencers never want to show the bad side of their success. Most of them give the impression of being woken up so well,” agreed another fan. It’s so graphic that I love your content even more. Thank you for giving those of us who are just starting out the motivation to believe that we can do it. ”
“Thank you so much,” Brianna replied. “Many people have a hard time sharing anything other than the highlights, thinking that’s not what people want to see, when in fact it’s also the source of a lot of separation and anxiety. If more people knew that the process includes setbacks, they would feel less bad about their own setbacks when they occur and would be able to move on. .”
