A fitness babe took pictures of herself every few seconds to show what her body looks like from different angles.
Liz, aka Liz Bites Back to her over 105,000 Instagram followers, is known for sharing fitness advice.
In a recent post, she revealed how poses change her body.
Read more: Fitness babe poses and takes relaxing photos seconds apart to show she ‘loves to roll’
Liz has opened up about her body image, saying she “didn’t feel good” for years, and it took her time to come to terms with her body.
She puts too much pressure on herself to look a certain way before learning that no one looks “picture-perfect” all the time.
To prove her point, she shared several photos of herself taken seconds apart.
In all three snaps, she wore neutral gym pants and a matching sports bra that showed her belly.
One photo shows her posing and her belly looks pretty flat, while another looks like she has her body relaxed and her tummy looks fuller and contains no wrinkles. increase.
Meanwhile, a third snap taken from a different angle shows what she looks like without posing or inhaling.
Liz wrote on Instagram, “No one is ‘perfect’ so don’t put pressure on yourself.
“For most of my life, I never felt good enough. No matter what I did, I was never satisfied with my body.
“Why? Because I was chasing unrealistic expectations.
She added:
“The problem isn’t your body. The problem is putting pressure on yourself to be ‘perfect’ and it doesn’t exist.
“Various lighting, angles, and hours of the day in which you are in position can all affect how your body looks.
“None of them are ‘bad’. They’re just different. It’s a normal change that happens to normal people.
“So stop hating your body. Stop chasing unrealistic expectations and start accepting yourself now.”
Over 2,000 people have liked the post since Liz shared the photo.
Several people also commented and thanked Liz for being so open about her body image.
One person said, “I like this.”
“You have helped me so much. Thank you for all the body positive vibes.”
On the other hand, a third commented, “You’re amazing. Social media isn’t 100% true. All bodies are beautiful as they are.”
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