Fitness

Ladder is producing new results. what’s happening: The digital strength training platform has added $105 million in funding, …

Moving Forward Together – 2024 CrossFit Post Games Safety and Procedure Changes Lazar Dzukic’s death is shocking and …

In a development that allegedly blindsided thousands of third-party apps, Strava announced changes to its API agreement that …

The physical and mental benefits of exercise are undeniable, but a new study by MIT engineers finds that …

Research has found that being physically healthy promotes brain health, lowers the risk of dementia and can delay …

If you think about the keys to staying healthy, you probably imagine that you need to spend enough …

There’s no secret to the physical and mental benefits that exercising and staying active brings to people. For …

Most experts agree that an effective weight loss approach requires a combination of healthy eating and exercise. So …

thanksgiving Mornings are often a blur with last-minute meal preparation and busy housework. But for Beth Thomas, who …

Celebrity personal trainer Don Saladino says at 47 he is in the best shape of his life. Saladino …