Home Fitness ‘Femme Flex Friday’ Looks Back at the History of Bodybuilding

‘Femme Flex Friday’ Looks Back at the History of Bodybuilding

by Universalwellnesssystems

Bodybuilding has existed in one form or another for centuries, but the actual style of competition dates back to before 1900. Many fans do not know the basics of sports. came.

Camile Periat, Wendy Fortino, Whitney Jones, and Lenda Murray feel the need to share the history of the IFBB Pro League and NPCs, so they commit an episode of Femme Flex Friday to teaching a masterclass about bodybuilding I decided to.

“I think it’s important for athletes who participate in our sport to understand history and be more passionate about it and more appreciative of how long ago it all began. A film was shown documenting the training work, and a brief look at the first weightlifting event at the 1896 Olympics.

The conversation eventually shifted to the influence of the Weider brothers, who are considered the godfathers of bodybuilding.Eight-time Olympia Lenda Murray knew Joe and Ben Weider well. She credits her with helping her and many other athletes succeed beyond the stage.

“I learned the business because I got to know them and had the opportunity to spend time with them. But they turned it into a legitimate business that everyone should know about Weiders.

The sport’s recognized leader today is IFBB Pro League and NPC President Jim Mannion, who actually created NPC in 1982.

“It perfectly shows his passion and the fact that he really loves the sport,” Murray said. To watch this full episode, learn about the evolution of the sport, and stay up to date with the latest news and developments, Olympia TV YouTube Channel Tune in every Friday for a new episode of Femme Flex Friday.

You may also like

Leave a Comment

The US Global Health Company is a United States based holistic wellness & lifestyle company, specializing in Financial, Emotional, & Physical Health.  

Subscribe my Newsletter for new blog posts, tips & new photos. Let's stay updated!

Copyright ©️ All rights reserved. | US Global Health